- CBT focus
- Narrative work
- Solution focused
About Robert
Robert Aerts is a Licensed Marriage and Family Therapist (LMFT) in California with eight years of clinical experience and a master’s degree in counseling psychology. He has also worked over 30 years in human services. He meets people who are dealing with stress, anxiety, depression, grief, relationship strain, parenting strain, ADHD, and anger.
He describes himself as LGBTQ friendly and recognises the stigma many LGBTQ people face. That means he listens for how identity and social pressures shape everyday feelings and reactions. He offers individual therapy and keeps communication direct and straightforward.
Robert primarily draws on Cognitive Behavioral Therapy, using it to notice thought and behavior patterns that fuel anger and anxiety. He also uses Narrative Therapy to help people put their experiences into words. Solution-Focused Therapy appears when clients want short-term, practical steps to reduce tension and manage triggers.
Sessions tend to focus on clear, actionable changes rather than abstract theory. He will suggest alternative resources when a concern falls outside his scope. That approach helps people move from feeling stuck to trying concrete strategies.
People often come with workplace frustration, repeated arguments with someone close, or built-up resentment. Robert works with those problems in straightforward language and with practical techniques aimed at better emotional control and clearer communication.
How his approaches translate to online work
Two of his main approaches are Cognitive Behavioral Therapy and Solution-Focused Therapy. CBT looks at the link between thoughts, feelings, and actions and teaches practical skills to interrupt unhelpful patterns. Solution-Focused Therapy targets small, doable changes and helps people build on what already works in their lives. Narrative Therapy helps people tell their story in a way that reduces blame and clarifies what matters most.Choosing which approach to use is a collaborative process. He will talk with each person about their goals and preferences and recommend options that fit their needs. That collaborative decision can shift over time as progress and challenges become clearer.
Confirm the therapist's current session options before booking. Online sessions can make it easier to fit therapy into a busy day, shorten commutes, and allow check-ins during breaks at work. They also let people use simpler formats when needed, such as shorter conversations or audio-only check-ins, which can help when bandwidth or attention is limited.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
8+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, grief, relationship strain, parenting difficulties, ADHD, anger, and related issues.
What is his therapeutic style?
He uses a direct, practical style. Communication is open and honest and sessions focus on concrete steps.
How much experience does he have?
He has eight years of clinical experience as an LMFT and more than 30 years working in human services.
What are his credentials and location?
He is a California LMFT and holds a master’s degree in counseling psychology. His practice is based in California.
Which languages are supported?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and services use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.