- Person-centered approach
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Sherry
Sherry Jones-Williamson is a North Carolina LCSW with 32 years of clinical experience. She works with adults who struggle with anger, stress, anxiety, low self-esteem, depression, grief, bipolar disorder, and life transitions. Her background includes long experience in inpatient psychiatric settings and work with older adults and caregivers.
She trained at East Carolina University and spent much of her career supporting the geriatric population in hospital settings. That experience shaped a practical approach focused on improving daily functioning and life skills. She also has experience with schizophrenia and anger management concerns.
Sherry uses a person-centered style in sessions. That means she listens first and builds goals with each person. She combines that stance with Cognitive Behavioral Therapy to identify thoughts and behaviors that keep problems going. She then helps people practice different ways of responding.
Motivational Interviewing is another part of her work. She uses it to help people sort out mixed feelings about change and to move toward concrete goals. Solution-Focused techniques are used when quick, practical steps are helpful for reducing stress or managing anger.
In session she focuses on realistic skill building. Examples include practicing alternate responses to frustration, planning for stressful situations, and strengthening day-to-day coping. She aims to help people increase functioning and feel more in control of challenging moments.
How her approaches translate to online sessions
Sherry blends Client-Centered work with Cognitive Behavioral Therapy in ways that fit remote sessions. Client-Centered Therapy focuses on listening and building goals together; online meetings can still start with open-ended conversation and collaborative planning. CBT involves spotting thought and behavior patterns and practicing alternatives; that work can be done through discussion, worksheets, and in-session role practice.Motivational Interviewing helps when someone feels torn about changing. In an online setting this method supports clear conversations about values and small steps forward so goals become attainable. The therapist will work with the client to decide which mix of approaches fits best based on their needs and preferences. Finding the right approach is a collaborative process and adjustments are made as progress is reviewed.
The original biography does not specify session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy around work, caregiving, or medical appointments, and they can allow shorter check-ins or sessions that don't require being on camera. These practical benefits help people maintain continuity and practice new skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
32+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of anger issues does she address?
She works with adults experiencing temper outbursts, mounting resentment, frustration at work, and reactions to others' anger. Anger is named among the primary concerns she treats.
How would you describe her therapeutic style?
She practices a person-centered approach and listens first, then collaborates on goals. Cognitive Behavioral Therapy and Motivational Interviewing are part of how she helps people change thoughts and habits.
How much clinical experience does she have?
She has 32 years of practice, including extensive work in inpatient psychiatric settings and with geriatric patients.
What credential does she hold and where is she based?
She is an LCSW licensed in North Carolina and practices there.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
The original biography does not list session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.