- Stress and anxiety
- Anger management
- Self-esteem work
About Susan
Susan Clarke is a BACP counsellor practising in the United Kingdom with three years of professional experience. She works with people who are struggling with stress, anxiety, anger and low self-esteem. She also supports clients facing depression and life transitions.
She focuses on clear, practical conversations. Sessions are straightforward and aim to help people notice patterns in how they respond to frustration and difficult situations. She invites clients to talk about what is happening day to day and what small changes could make life easier.
Susan uses evidence-based therapeutic techniques to address relationship strain, workplace stress and issues such as abandonment or attachment worries. She helps people manage resentment that builds up and improve communication with people in their lives. She also works with concerns linked to caregiving pressure, isolation and self-worth.
Her approach is collaborative and goal-focused. She will listen, reflect what she hears, and suggest simple strategies to try between sessions. Sessions often include practical steps for managing strong emotions, building self-trust and improving everyday coping skills.
Susan offers therapy in English and accepts clients from outside the UK. Before booking, readers should confirm the current session options and scheduling details with the service platform.
To begin, clients complete a short matching questionnaire and then arrange an initial session to discuss aims and practical next steps.
How evidence-based approaches are used online
Many of Susan's sessions draw on common evidence-based approaches that focus on thoughts, behaviour and emotional regulation. Cognitive methods help people identify unhelpful thought patterns that fuel worry and anger and suggest practical steps to test new ways of thinking. Skills-based approaches teach simple strategies to manage intense feelings and lower immediate reactivity in heated moments.Finding the right approach is part of the work. The therapist will ask about your goals, daily routines and what has helped or not helped before. Together you will try techniques and adjust the plan based on what suits your preferences and what fits into your life.
Confirm the specific session formats available before booking as the biography does not list formats. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. They also make it possible to work with a counsellor from another country, while practical choices such as audio-only or video can be selected to match bandwidth, comfort with being on camera or the need for a brief workplace break.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does she address related to anger?
She works with anger alongside stress, anxiety, low self-esteem and depression, and helps people who struggle with workplace frustration and relationship tension.
What is her therapeutic style?
She uses clear, evidence-based techniques and practical conversation. Sessions focus on noticing patterns and trying small changes between meetings.
How much experience does she have?
She has three years of professional practice as a counsellor in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the BACP and works from the United Kingdom.
Are sessions available in other languages?
Sessions are offered in English.
Can international clients work with her?
International clients are accepted; please confirm any practical details before booking.
How are sessions charged?
Cost varies by location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.