- Stress and anxiety
- Anger management
- Self esteem
About Susan
Susan Ranger is a counsellor registered with NCPS and has seven years of professional experience in the UK. She works with people who are finding stress, anxiety, anger or low mood hard to manage. She also helps with self-esteem, motivation and the knock-on effects of life changes.
Susan keeps sessions straightforward. She listens to what is happening now, and helps people notice patterns that make anger and frustration worse. She offers practical ways to respond differently, including slowing reactions and spotting common triggers.
Her work often focuses on everyday situations - getting less reactive at work, stopping resentment building at home, or coping with someone else’s difficult feelings. Sessions include talking things through, then trying small changes that can fit into day-to-day life. Progress is usually step by step rather than sudden.
She describes the early appointments as a chance to map out what matters most and agree simple steps to try between meetings. Susan uses clear feedback and checks in about what is and isn’t helping. That makes it easier to adjust the approach as things change.
Practical concerns such as parenting strain, career pressure and grief are included alongside emotional symptoms like low mood and anxiety. If you want a counsellor who focuses on real-world changes around anger and stress, Susan offers a plain, hands-on way of working.
How her approaches translate to online work
Many of her sessions use evidence-based therapeutic techniques that focus on changing patterns of thinking and behaviour. Cognitive-style work helps people notice thoughts that make anger worse and practise alternative responses in everyday situations. Behavioural techniques focus on small, repeatable steps such as breathing breaks, time-outs and behavioural experiments to test new ways of reacting.Finding the right approach is part of the work together. She and the client decide collaboratively which techniques to try first, based on current goals and what feels doable. Progress is checked regularly and methods are adjusted if something isn’t helping.
The practical benefits of online therapy centre on fitting sessions into life. Confirm the exact session formats before booking. Online sessions can make it easier to attend from home or during a break at work, reduce commuting time and allow shorter check-ins when a full hour is not needed. Registered or accredited professionals can use online work to keep continuity when schedules are tight, while still focusing on clear, manageable steps for anger and stress.
Areas of expertise
Primary focus
Also works with
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, anger, low mood and related issues such as self-esteem, parenting strain, grief and career pressure.
What is her approach in sessions?
Her style is practical and direct. She listens, identifies patterns that keep anger alive, and suggests small behavioural steps to try between sessions.
How much experience does she have?
She has seven years of professional experience working with emotional and behavioural concerns in the UK.
What are her credentials and where does she practise?
She is registered with NCPS and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.