- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- American Sign Language
About Victoria
Victoria Vitullo is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) with 34 years of experience in Pennsylvania. She focuses on common life stresses such as anxiety, depression, work and career shifts, parenting strain, grief, sleeping problems, and anger. She also has experience supporting people with trauma, bipolar disorder, ADHD, and compassion fatigue. Victoria works in English and American Sign Language.
Victoria draws on straightforward, practical methods in sessions. She blends approaches like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy with client-centered conversations. She listens for what is most distressing, then helps people try tools that reduce reactivity, improve sleep, or manage intense feelings. Sessions often include goal setting and simple, repeatable exercises.
Her background includes long experience with military-connected life and the stresses it brings. That lived perspective informs how she talks about frequent moves, job changes, and relationship strain. She also has extensive experience supporting people who are deaf or hard of hearing and those with intellectual disability.
Outside of counseling she has practiced yoga for many years and brings that practical interest into coping strategies when helpful. Victoria encourages small, concrete steps people can use between sessions to lower stress and manage anger without making sweeping promises.
To begin, people are asked to complete a short matching questionnaire and schedule a first session. Sessions use a subscription model that can be canceled at any time, and fees vary by location.
Therapeutic approaches and online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting pulled into them. It helps people move toward valued actions even when emotions are intense, which can be useful for anger and life transitions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors. It uses practical exercises to test unhelpful thinking and build new, calmer responses to stress and anger triggers. Client-Centered Therapy emphasizes listening and collaboration. The therapist follows the person's pace and priorities while helping them name problems and choose next steps. Finding the right mix of methods is part of the work. The therapist will collaborate with the client to decide which approaches to try based on goals, current problems, and what feels workable. That plan can be adjusted as sessions progress. Confirm the available session formats before booking, as formats were not specified in the biography. Online sessions can make it easier to fit therapy into a busy schedule, shorten commute time, and allow check-ins during breaks. Some people prefer options that do not require video for quieter surroundings or lower bandwidth. Licensed professionals can adapt exercises and homework to whatever format is arranged so therapy can fit into everyday life.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
34+ years
Listed in
North Carolina, Pennsylvania, Virginia
Languages
English, American Sign Language
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, anger, sleep issues, parenting strain, career and life changes, trauma and related concerns such as compassion fatigue and bipolar disorder.
How would she describe her therapy style?
She uses practical, person-focused methods. Conversations focus on clear goals, exercises you can try between sessions, and reducing reactivity to difficult situations.
How much clinical experience does she have?
She has 34 years of counseling experience working with a wide range of life stressors and long-term challenges.
What are her credentials and where is she based?
She holds LPC and LCMHC credentials and practices in Pennsylvania.
Which languages are supported in sessions?
Sessions are offered in English and American Sign Language.
Can I work with her from outside the United States?
International clients are not currently accepted; sessions are limited to those within the therapist's practice scope.
How are fees handled?
Cost varies with location and services. Sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.