- Stress and anxiety
- Anger management
- Spanish and English
About Ada
Ada Guiselle Rodriguez is a Psychologist licensed in Maryland with 20 years of professional experience. She helps people who are managing stress, anxiety, anger, low self-esteem, depression, and life changes. She works in both English and Spanish and invites people to take a first step when they feel ready.
Ada focuses on practical conversations about what is happening now. Sessions often look at patterns that keep frustration and resentment growing. She also helps people find more confidence and motivation to make small changes that feel doable.
Her work addresses communication problems, guilt and shame, isolation and loneliness, and questions about life purpose. Conversations tend to be straightforward and goal-oriented, with attention to everyday struggles and moods that get in the way of functioning. Ada treats anger as a problem to understand and manage rather than something to shame.
She believes clients bring knowledge about their own lives and that therapy builds on existing strengths. That backing guides how she plans sessions and sets practical steps between meetings. People can expect clear feedback and suggestions for coping skills they can try outside sessions.
Ada’s bilingual approach means Spanish speakers and English speakers can discuss feelings in the language they prefer. If you are considering therapy, she asks clients to complete a short matching questionnaire and schedule an initial meeting to see if the approach fits.
How her approaches translate to online sessions
Evidence-based techniques here focus on practical skills that help with strong emotions and mood problems. One common method emphasizes identifying unhelpful thinking and testing it in daily life to reduce worry and irritation. That approach helps when anger comes from recurring negative thoughts or assumptions about others.A second method works more with behaviors and routines - planning small actions that change how stress builds across the day. This helps people who find themselves stuck in cycles of low mood, avoidance, or growing resentment. Both approaches aim to give clear steps a person can try between meetings.
Choosing the right approach is a collaborative process. The therapist will work with each person to match techniques to their goals and preferences, adjusting methods as progress is reviewed. Clients play an active role in deciding what feels most useful.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, or allow shorter check-ins when days are full. Talk with the therapist about the practical arrangements that best fit your routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Maryland
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, anger, low self-esteem, depression, and coping with life changes, plus related issues like communication problems and loneliness.
How would you describe her approach in sessions?
She focuses on practical conversations, identifying patterns that increase frustration and creating small, doable steps to change them.
How much experience does she have?
She has 20 years of professional experience working with the concerns listed in her profile.
What are her credentials and where is she based?
She is a Psychologist licensed in Maryland and provides services from that location.
Which languages are supported during sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
She is not currently accepting international clients.
How does pricing and payment work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.