- CBT and narrative
- Client-centered focus
- Solution-focused steps
About Aimee
Aimee Gandy is a Licensed Clinical Social Worker (LCSW) in Florida with six years of clinical experience. She supports people dealing with stress, anxiety, grief, trauma and abuse, parenting challenges, relationship and intimacy issues, anger, addictions, self-esteem concerns, career stress, and coping with life changes.
She has significant background in child welfare and works with the adoption population. Her past work includes helping children who experienced abuse and neglect and visiting elderly clients in their homes. That experience shapes how she listens and responds to difficult histories.
In sessions she uses clear, practical methods drawn from cognitive behavioral therapy and narrative therapy. She focuses on helping people notice patterns in their thinking and behavior, and then try out new ways of responding. Conversations are direct and collaborative. Goals are concrete and action-oriented.
Aimee also draws on client-centered and solution-focused ideas to identify strengths and small steps forward. Motivational interviewing informs how she supports people who are unsure about change or who want help building habits. Her approach aims to reduce overwhelm and increase manageable options.
Sessions are conducted in English and reflect her Florida practice. She asks new clients to complete a brief matching questionnaire before scheduling a first appointment, and sessions run on a subscription that can be canceled at any time.
Approaches used and what online sessions offer
Aimee uses cognitive behavioral therapy to help people notice and change unhelpful thinking and behavior. CBT is useful for anxiety, anger, and depression because it breaks problems into practical steps and experiments to try between sessions.She also uses narrative therapy to help people separate themselves from difficult stories they repeat about their past. Narrative work can be helpful for trauma, grief, and patterns in relationships because it creates space to rewrite how those experiences are understood.
Finding the right approach is part of the work. Aimee will collaborate with each person to decide which methods fit their goals and preferences. She adapts strategies over time based on what is and isn’t helpful.
Practical benefits of doing sessions online include fitting therapy into a busy schedule and making it easier to attend from different locations. Since session formats were not specified in the biography, confirm the current session options before booking. The subscription model used for sessions can make scheduling ongoing support simpler and allows changes to frequency as needs evolve.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
6+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, trauma and abuse, grief, parenting, relationship and intimacy issues, anger, addictions, self-esteem, career concerns, and coping with life changes.
How would you describe her therapy style?
Her style is direct and collaborative. She uses practical conversations to identify patterns and steps people can try between sessions.
What experience does she bring to these issues?
She has six years of clinical experience and a background in child welfare, working with the adoption population and children who experienced abuse and neglect.
What credential and location does she hold?
She is a Florida Licensed Clinical Social Worker, listed as LCSW, and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Costs vary with location and services. Sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.