- Stress and anxiety
- Anger and regulation
- CBT and DBT techniques
About Aimee
Aimee Mattazaro is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with seven years of professional experience. She works with adults dealing with stress, anxiety, relationship tension, depression, and anger. Sessions also address parenting strain, sleep problems, and coping with life changes. She sees people struggling with trauma, grief, and mood concerns including bipolar disorder.
Aimee uses straightforward conversation to identify what is causing repeated frustration or sudden outbursts. She draws on Client-Centered methods to listen and reflect what is most important to each person. Cognitive Behavioral Therapy helps spot thought or behavior patterns that feed anger or anxiety. Dialectical Behavior Therapy offers practical skills for emotional regulation and distress tolerance.
Her approach emphasizes clear goals and small, manageable steps. That might mean practicing new communication techniques, trying grounding exercises, or testing small behavior changes between sessions. She also uses solution-focused work to build on what already helps a person cope.
Aimee has experience with attention differences, attachment concerns, body image distress, and issues veterans face. She also addresses pregnancy and postpartum mood changes, seasonal mood shifts, and the effects of disaster or isolation on daily functioning.
Sessions are conducted in English in North Carolina. People should confirm current session options before booking. To begin, the site asks clients to complete a short matching questionnaire and schedule a first session.
How her approaches translate to online work
Aimee uses Client-Centered Therapy to focus on each person's priorities, giving them space to describe what triggers anger or ongoing frustration. That approach helps clarify goals and decide what to work on first.Cognitive Behavioral Therapy is used to identify thoughts and routines that keep anger and anxiety active. In practice this can mean simple between-session assignments, trying new responses, and checking what changes and what doesn't. Dialectical Behavior Therapy adds concrete skills for emotional regulation and distress tolerance that many people find useful when anger feels overwhelming.
Choosing the right approach is collaborative. Aimee will talk with the client about goals, try a method, and adjust based on what helps. She treats approach selection as part of the work rather than a one-time decision.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a day, allow shorter check-ins when needed, and avoid travel time. Therapists and licensed professionals often combine skill teaching, role practice, and brief exercises in online sessions to keep progress practical and focused.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship strain, depression, anger, and related issues such as grief, sleep problems, and coping with life changes.
What is her therapy style like?
She uses clear conversation and goal-focused work. Sessions combine listening with practical steps and skill practice.
How much clinical experience does she have?
She has seven years of professional experience as a clinician working with mood, trauma, and coping concerns.
What are her credentials and where is she based?
She is an LCSW licensed in North Carolina and practices with that credential in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.