- CBT methods
- Mindfulness skills
- Anger management
About Alexandra
Alexandra Mason-Ceaser is a Licensed Clinical Social Worker (LCSW) in Georgia with eight years of experience. She works with adults who are dealing with anger, stress, anxiety, depression, and relationship or intimacy struggles. She also supports people facing trauma, addiction concerns, parenting challenges, grief, and questions about identity and self-esteem.
Her style is direct and practical. She uses cognitive-behavioral techniques alongside mindfulness and Dialectical Behavior Therapy skills to help people notice patterns and try different responses. Psychoeducation is a regular part of sessions - she explains what is happening and gives tools to practice between meetings.
Alexandra has experience teaching anger management, parenting classes, and social skills training. She has worked in settings serving young adults, pregnant and parenting people, homeless youth, and LGBTQIA individuals. That background informs how she talks about coping, communication, and behavior change.
In sessions she often blends skills training with problem-solving and motivational strategies. She draws on Motivational Interviewing to help people clarify goals and stay engaged with changes that feel useful. Expect straightforward feedback, homework that is concrete, and an emphasis on small, repeatable steps.
She values research and follows evidence-based approaches. If she does not immediately have an answer, she will look into options and bring findings back to the conversation. The focus is on practical strategies that people can use in daily life to manage anger and related concerns.
How her approaches translate to online work
The work often draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills. CBT focuses on noticing thoughts and behaviors, testing ideas, and trying small experiments to change unhelpful patterns. CBT can help with anger that shows up at work, home, or in relationships. DBT teaches concrete emotion regulation and distress tolerance skills to reduce impulsive reactions and improve communication.Mindfulness-based techniques are also part of her approach. These practices help people notice triggers and bodily cues before reacting, and they pair well with skill practice from CBT and DBT. Together these methods give short, repeatable tools that can be practiced between sessions.
Deciding which approaches to use is collaborative. The therapist will discuss goals, preferences, and what has worked or not worked before. She helps people try strategies, see what fits, and adjust the plan over time.
The original profile does not specify session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. These practical benefits can help sustain regular practice of skills and make therapy more manageable alongside daily responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of anger issues are supported?
She works with adults who struggle with losing their temper, building resentment, or living with someone else’s anger. Anger is listed alongside related concerns such as stress, anxiety, and relationship problems.
How would you describe her therapeutic approach?
She blends client-centered conversation with Cognitive Behavioral Therapy and mindfulness exercises. Sessions include skills practice, psychoeducation, and problem-solving.
What is her professional background?
She has eight years of experience in social work and a master’s degree from the University of Illinois at Chicago. Her work history includes teaching anger management and parenting classes.
What credentials and location apply?
She is an LCSW and CSW licensed in Georgia. Her practice profile lists Georgia as the location for her services.
Can sessions be conducted in other languages or countries?
Sessions are offered in English and she accepts international clients. No other languages are listed.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing depends on the chosen plan and region.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That process starts the intake and matching steps.