- CBT methods
- Mindfulness practice
- Grief support
About Alicia
Alicia Mardirosian is a Licensed Professional Counselor (LPC) in New Jersey with 11 years of clinical experience. She works with adults coping with stress, anxiety, depression, grief, relationship struggles, and anger. Her practice supports people facing life transitions, low self-esteem, and career-related stress.
Alicia uses straightforward, evidence-informed methods to help people build coping skills and gain clarity. She often blends client-centered work with Cognitive Behavioral Therapy and mindfulness practices. Sessions are conversational and focused on practical steps that fit everyday life.
She has a Master of Science in Clinical Mental Health Counseling and additional training in grief and bereavement, couples, and family therapy. That background informs how she helps people process loss and difficult relationship issues. She aims to help clients notice patterns, try new responses, and reduce the impact of painful thoughts and feelings.
In sessions she sets concrete goals and works collaboratively to meet them. People learn tools for anger, anxiety, panic, and mood difficulties, and practice techniques between meetings. The work balances insight with skill-building so progress can show up outside the therapy hour.
Alicia offers live sessions on specific days and uses a mix of brief formats to fit schedules. Sessions are structured yet flexible, and she encourages people to move at a pace that feels manageable. To begin, clients complete a short matching questionnaire and schedule a first session.
How her approaches guide online work
Alicia uses Cognitive Behavioral Therapy to identify unhelpful thought and behavior patterns. CBT breaks problems into manageable parts and teaches practical skills for anger, anxiety, and mood symptoms. Mindfulness Therapy is used to build attention to the present moment and reduce reactivity. Mindfulness exercises can help with stress, grief, and impulsive responses.Finding the right approach is part of the work. Alicia checks in about what feels useful and adjusts techniques based on a client's goals and preferences. She collaborates with each person to pick strategies that make sense for their daily life and values.
The biography notes she offers video, phone, and messaging options, but confirm current session formats before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow brief check-ins when needed. Phone sessions can be a simpler option when bandwidth is limited, and messaging can support ongoing practice between live meetings. The focus is on practical access that helps people use skills in real situations rather than on a single delivery method.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, grief, relationship problems, anger, and related issues like self-esteem and life transitions.
What is her therapeutic style?
Alicia blends client-centered conversation with Cognitive Behavioral Therapy and mindfulness, focusing on practical skills and clearer thinking.
How much experience does she have?
She has 11 years of clinical experience as a Licensed Professional Counselor in New Jersey.
What are her credentials and location?
She is an LPC licensed in New Jersey and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.