- Stress and anxiety
- Substance use
- Practical skills
About Alyce
Alyce Sebring is a Licensed Professional Counselor (LPC) in Colorado with 11 years of clinical experience. She works with adults who are coping with stress, anxiety, anger, depression, and substance use concerns. Alyce also supports people managing issues such as gender dysphoria, isolation, and questions about life purpose.
Alyce uses straightforward, evidence-based techniques and focuses on practical tools people can use between sessions. She explains options clearly and helps people try strategies for managing strong emotions and cravings. Sessions move at a steady pace and emphasize skills people can apply in everyday situations.
When anger shows up as sudden outbursts, simmering resentment, or difficulty setting boundaries, Alyce helps people recognize triggers and rehearse different responses. For substance use or addiction concerns she works on coping skills, relapse prevention ideas, and ways to rebuild routines that support recovery. She also addresses mood-related symptoms such as low energy and seasonal shifts.
Alyce describes her style as collaborative. She invites people to set goals and tests approaches to see what works. Progress is measured in practical steps rather than labels, and adjustments are made when something isn’t helping.
Sessions are conducted in English and follow the logistical process described on the service site. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled through the online booking flow.
Approaches used and what online sessions look like
Alyce works from evidence-based therapeutic techniques that focus on concrete skills. Cognitive-behavioral approaches involve identifying thought and behavior patterns and practicing different responses; these techniques are useful for anxiety, anger, and mood concerns. Skills-based relapse prevention focuses on identifying triggers, building coping routines, and planning strategies to reduce the chance of returning to substance use.Finding the right approach is part of the work. Alyce will help clients test methods, note what helps, and adjust plans as goals and needs change. She treats the selection of techniques as a collaborative process based on the client’s situation and preferences.
The therapist’s biography does not list specific session formats. Please confirm current online session options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow brief check-ins when a longer in-person visit is difficult. It also lets people practice skills in their usual routines and bring examples from daily life into sessions.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of anger issues does she support?
She works with adults who struggle with sudden outbursts, built-up resentment, and difficulty managing strong reactions in relationships and at work.
What is her general approach in sessions?
She uses evidence-based techniques and a collaborative style that focuses on practical skills and behavior changes people can try between sessions.
How much experience does she have?
She has 11 years of clinical experience as a Licensed Professional Counselor.
Where is she based and what credential does she hold?
She practices in Colorado and holds the LPC credential listed as CO LPC.
Does she work in languages other than English?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
Current session formats are not specified in the biography; please confirm the available formats before booking.
How do I get started with her services?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.