- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Telehealth experience
About Amber
Amber Jones is a Licensed Professional Counselor (LPC) in Alabama with six years working as a counselor and a longer history in behavioral health. She has experience providing telehealth services to adults and adolescents and has a background in substance abuse prevention. Amber is currently pursuing a PhD in Counselor Education and Supervision.
She uses a client-centered approach paired with cognitive behavioral methods. In sessions she treats the person as the expert on their life and helps them talk through feelings and reactions. That practical focus can be useful for people dealing with anger, stress, anxiety, depression, or changes at work and home.
Amber draws on past roles supporting substance abuse prevention and years in mental health work to inform how she structures sessions and goals. She keeps sessions straightforward, helping people notice patterns in thinking and behavior that fuel frustration and resentment. She also helps people build clearer ways to respond when anger or irritability rises.
Her work has included adolescents, college students, and adults, and she has offered telehealth to those age groups. Amber integrates listening with CBT-style tools like thought tracking and behavior experiments when that fits a client's needs.
Practical concerns such as parenting stress, relationship strain, career pressure, and compassion fatigue are all part of her caseload. She asks clients to identify what matters most and then works with them step by step to try different ways of coping and communicating.
How Amber uses client-centered and CBT approaches online
Amber describes client-centered work as treating the person as the expert on their life. In practical terms she listens, reflects what she hears, and helps clients process emotions and choices. This approach supports people who want to understand why anger or resentment builds and what matters most to them.Cognitive Behavioral Therapy is used alongside client-centered talks. CBT here means noticing patterns of thought and testing small behavior changes. It can help with anger triggered by automatic thoughts, workplace frustration, or ongoing worry by giving clear, repeatable steps to try between sessions.
Finding the right mix is part of the work. She collaborates with each person to decide whether more listening and exploration or structured CBT exercises fit best. That decision depends on the client’s goals, needs, and what they prefer to try in session.
If you want online sessions, confirm the current session options before booking. The profile notes she has provided telehealth to adults and adolescents in the past, but the exact formats should be checked when arranging care. Online sessions can make it easier to fit counseling into a workday, allow shorter check-ins when needed, or reduce travel time so sessions are more consistent.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
6+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, anger, addiction-related issues, ADHD, parenting and relationship strain, trauma and coping with life changes.
How would she describe her therapeutic style?
Her style is client-centered with cognitive behavioral techniques. She listens first and uses CBT tools to help change unhelpful thoughts and behaviors.
How much counseling experience does she have?
She has six years as a counselor and over a decade of prior work in substance abuse prevention and mental health roles.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor - licensed in Alabama and practices from that state.
Can I work with her in a language other than English?
Sessions are offered in English.
Does she accept international clients?
She does not accept international clients at this time.
How are sessions arranged and what do they cost?
Cost varies with location and sessions are delivered via a subscription that can be canceled at any time.
What is the first step to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.