- CBT methods
- Motivational Interviewing
- Solution-Focused tools
About Angela
Angela Ellison is a Licensed Professional Counselor (LPC) practicing in Alabama with three years of clinical experience. She sees adults who are dealing with anger, stress, anxiety, depression, grief, relationship strain, and parenting pressures. Her work is practical and direct, aimed at helping people manage strong feelings and improve how they relate to others.
Angela uses clear, evidence-based methods rather than long theory talks. She draws on Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to help people notice patterns, set small goals, and make changes that fit daily life. Sessions often focus on specific skills such as communication, mood regulation, and coping with caregiver stress.
Her practice includes attention to issues like social anxiety, guilt and shame, self-esteem, intimacy-related concerns, sleep problems, and career stress. She also supports people with mood disorders and those navigating life changes such as grief or shifts in family roles. The approach is faith-informed when clients want that perspective included.
In a session, clients can expect straightforward conversation, skill practice, and short-term goal setting. Angela emphasizes practical steps - small experiments to try between meetings and ways to track progress. She also works on communication skills for tense or ongoing conflicts.
She offers services in English for people located in Alabama. Angela uses strategies that are meant to be usable in everyday situations, helping people handle anger and related struggles without overcomplicating the process.
How her approaches shape online sessions
Angela uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try new behaviors. CBT is practical and focused on changes that reduce anger, anxiety, or low mood by testing small adjustments to daily routines.Motivational Interviewing is used to clarify a person’s reasons for change and to boost commitment. That approach helps when someone feels stuck or unsure about starting new habits. Solution-Focused Therapy concentrates on concrete goals and quick steps, which can be useful for managing specific anger triggers or improving communication at work or home.
Choosing the right mix of approaches happens together. She will talk with each person about their goals, what has helped before, and what they prefer. The therapist and client decide on steps to try and check progress over time.
Session logistics should be confirmed before booking since formats were not specified in the biography. Ask about the available session types when you select the See online therapy options button. Online work can make it easier to fit appointments around work, reduce travel time, and support brief check-ins between longer sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What concerns does she help with?
She works with adult concerns such as anger, stress, anxiety, depression, grief, relationship and intimacy-related issues, parenting strain, sleep problems, and caregiver stress.
What style of therapy does she use?
She uses Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy with a practical focus on skills and short-term goals.
How much experience does she have?
Angela has three years of experience as a Licensed Professional Counselor working with adults on mood, relationship, and stress-related issues.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Alabama.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What do I do to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.