- Client-Centered Therapy
- Trauma and abuse
- Parenting support
About Annamarie
Dr. Annamarie Cochrane is a Georgia psychologist with licenses in Georgia and North Carolina and 26 years of professional experience. She works with adults who are dealing with stress, anxiety, depression, anger, parenting challenges, trauma and related concerns. She speaks English and uses a practical, person-centered style that focuses on what each person brings to the room.
She frames clients as the experts on their own story and looks for strengths to build on. Sessions tend to focus on clear, achievable steps rather than long explanations. That approach is meant to help people manage strong emotions, reduce persistent worry, and handle difficult reactions when they arise.
Her background includes long clinical experience with trauma and abuse work, panic and post-traumatic stress, and problems that affect relationships and aging. She also lists attention-deficit hyperactivity disorder, social anxiety, and sexual assault among areas she addresses. This range means she often links emotion management with everyday routines and problem solving.
In practice she uses Client-Centered Therapy, which prioritizes listening and responding to each person's perspective. Conversations typically explore immediate problems, practical coping strategies, and ways to strengthen confidence and motivation. The overall focus is on helping people get steadier in their reactions and clearer about next steps.
To begin, a brief intake helps identify current concerns and goals. From there she and the client choose the pace and focus of ongoing sessions, aiming for straightforward work that fits the client's life.
Client-Centered approaches and online care
Client-Centered Therapy centers the person's experience. The therapist listens closely and reflects what matters most to the client. This approach helps people feel heard and makes it easier to identify practical steps for handling anger, stress, or anxiety.Because she emphasizes the client's view, sessions often move at the client's pace. The therapist and client work together to pick which strategies to try next, whether that means immediate coping tools for heated moments or longer-term plans to reduce recurring frustration.
Online sessions can make it easier to fit therapy into a busy life. Please confirm which session formats are currently offered before booking. Many people find remote sessions convenient for short check-ins, regular weekly meetings, or fitting therapy into a workday without travel. The therapist will help discuss which meeting rhythm and format best match a person's goals and daily schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Georgia, North Carolina
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, anger, parenting issues, trauma and related concerns including ADHD and social anxiety.
What is her therapeutic style?
She practices Client-Centered Therapy, focusing on listening to each person's perspective and building on their strengths.
How much experience does she have?
She has 26 years of professional experience working with a range of emotional and behavioral concerns.
What are her credentials and where is she based?
She is a Georgia Psychologist (GA Psychologist PSY002220) and a North Carolina Psychologist (NC Psychologist 5730) based in Georgia.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.