- Anger management
- Stress reduction
- Relationship strain
About Anne
Anne Marie Pegg is a New York LCSW-R with 16 years of professional experience. She works with people who are dealing with stress, anxiety, anger, relationship strain, parenting concerns, and depression. She practices in English and lists a broad set of related focuses including trauma, caregiver stress, and workplace issues.
Her approach is straightforward and practical. She listens to how anger and frustration show up in daily life. Then she helps people develop specific steps to reduce outbursts, manage resentment, and rebuild trust in close relationships.
Sessions cover immediate coping skills and longer term patterns. She pays attention to family of origin issues and to how money, work, and isolation affect mood. People looking to understand repetitive reactions or to handle strong emotions at home or work will find focused strategies and clear discussion.
Anne Marie adapts conversations and plans to each person's situation. That includes looking at trauma responses, grief after infidelity, or the stresses of caregiving. She also works with people who identify as autistic or who have intellectual disabilities, helping them find ways to communicate feelings and reduce conflict.
Her practice aims to break problems into manageable steps. She helps clients try different tools and notice what helps most. For practical next steps she asks people to complete a short questionnaire and then schedule a first session to get started.
Therapeutic approaches and online care
Anne Marie uses evidence-based therapeutic techniques to help people manage anger and related problems. One approach focuses on practical coping skills - teaching short strategies to calm intense feelings, pause before reacting, and communicate boundaries more clearly. This helps when temper flares at work or at home. Another approach looks at patterns over time - noticing triggers from family of origin, workplace stress, or past trauma and then testing small changes to reduce recurring conflict.Choosing the right mix of techniques is collaborative. She works with each person to see which tools fit their goals and daily life. Together they try strategies, review what works, and adjust the plan as needed rather than promising a single method up front.
The original biography does not list specific session formats, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow a shorter check-in when needed, or remove travel time for appointments. Licensed professionals can use online meetings to practice skills between sessions and follow progress in ways that fit everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
16+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She works with stress, anxiety, anger, relationship strain, parenting issues, and depression, plus related areas like workplace stress and post-traumatic stress.
How would she describe her therapeutic style?
Her style is practical and focused. She listens, looks at patterns, and helps clients try tools to manage temper and resentment.
How long has she been practicing?
She has 16 years of professional work experience in social work and clinical practice.
What credential does she hold and where is she based?
She is an LCSW-R licensed in New York and practices out of New York.
Can sessions be conducted in other languages or with international clients?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.