Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Ashley Crocker

Ashley Crocker, NCPS

United Kingdom

See online therapy options

Accredited counsellor - Stress and Anger

  • Client centred
  • Solution focused
  • Practical goals

About Ashley

Ashley Crocker is an accredited counsellor with the NCPS and has four years of counselling experience in private practice in the United Kingdom. He works with people facing stress, anxiety, low self‑esteem, anger, depression and workplace strain. He also supports those exploring life purpose and people with neurodivergent traits such as ADHD and autism.

Ashley describes his style as collaborative and straightforward. He treats clients as the expert on their own lives and prefers to ask practical questions rather than rely on standard prompts. This suits people who want clear, action‑oriented conversations rather than long, reflective therapies.

Before private practice, he worked across education, social care and hospitality. That background informs his approach to workplace issues and fatherhood questions, and shapes how he talks about managing responsibility and role stress. He has also spent time supporting solo business owners with stress and overwhelm.

Sessions focus on what the client wants to achieve. Ashley uses client‑centred methods to listen and reflect, then draws on solution‑focused techniques to set simple, achievable goals. Sessions are practical and grounded, with space for exploring values and next steps.

He works with people who want to move beyond coping and build clearer routines, communication habits and problem solving. He also brings an interest in the benefits of nature and outdoor activity into conversations when relevant. Sessions are offered in English and international clients are accepted.

How his approaches shape online sessions

Client‑Centred Therapy emphasises listening and reflecting back what matters to the client. It helps people clarify their priorities and feel heard while deciding on next steps. Solution‑Focused Therapy concentrates on small, achievable changes and on what is already working; it is useful for managing stress, goal setting and shifting patterns of anger.

Finding the right approach is part of the work. Ashley will discuss different ways of working and agree a plan with the client based on needs, goals and preferences. That includes checking whether short goal‑focused sessions, longer conversations, or a mix will suit the issue at hand.

Confirm the exact online session formats before booking, as the biography does not list specific options. Many people find remote sessions easier to fit around work, family commitments and travel. Others prefer shorter check‑ins when time is limited or sessions that focus on practical tools to use between meetings. Registered or accredited professionals can adapt pace, homework and session rhythm so therapy fits everyday life without requiring a major schedule change.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCareer difficultiesCoachingADHD

Also works with

Additional focus areas

Autism and Asperger SyndromeCommunication problemsFatherhood issuesLife purposeMen's issuesSeasonal Affective Disorder (SAD)Workplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapySolution-Focused Therapy

Experience

4+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, self‑esteem, anger, depression and workplace issues, plus supports people exploring life purpose and neurodivergent needs such as ADHD and autism.

What is his therapeutic style like?

He uses a collaborative, straight‑talking approach. He listens with client‑centred methods and then applies solution‑focused steps to set practical goals.

How much experience does he have?

He has four years of counselling experience in private practice, alongside earlier roles in education, social care and hospitality.

What credential does he hold and where is he based?

He is accredited with the NCPS and practises from the United Kingdom.

Can I have sessions in other languages or from abroad?

Sessions are offered in English and he accepts international clients.

Which session formats are offered?

Please confirm current session options before booking, as the biography does not list specific formats.

How are sessions paid for and what do they cost?

Costs vary by location; sessions use a subscription that can be cancelled at any time.

How do I start working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

Back to all therapistsSurnames under C

Ashley CrockerNCPS

See online therapy options