- CBT techniques
- Client-centered work
- Impulsivity support
About Bernetta
Bernetta Moore Sutton is an LPC, Licensed Professional Counselor, and an LCMHC with seven years of clinical experience. She practices in North Carolina and works with people dealing with stress, anxiety, self-esteem struggles, trauma and abuse, grief, anger, depression, life changes, and ADHD.
She uses straightforward conversation to help people notice what fuels their reactions. Sessions focus on practical skills and clearer thinking so anger and impulsivity are easier to manage. Cognitive Behavioral Therapy is part of the work, which looks at patterns of thought and behavior that keep problems going.
Client-Centered Therapy is also part of her approach. That means sessions are guided by the person's concerns and goals, with the therapist listening and adjusting the conversation to what makes sense for the individual. Practical steps, coping strategies, and small behavior changes are blended with time to process difficult feelings like grief or trauma.
Bernetta pays attention to cultural and life context when working through mood issues, forgiveness, life purpose, and women's concerns. She helps people break down overwhelming problems into clearer, doable next steps. The aim is steady progress rather than quick fixes.
People who want a direct, task-focused approach to managing anger, impulsivity, or recurring anxiety will find the work practical and goal oriented. To start, clients follow the site's process to match and schedule an initial session.
How her approaches translate to online sessions
Client-Centered Therapy focuses on the person's priorities and concerns. Online sessions using this approach start by identifying what matters most, then shaping conversations and goals around those items. This helps people address anger, self-esteem, and life direction in ways that feel relevant.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. In online work this often means learning specific skills, trying short behavioral experiments between sessions, and practicing new thought patterns to reduce reactivity and panic symptoms.
Finding the right approach is part of the work. The therapist will collaborate with the client to test what helps most, adjusting methods based on the person’s goals and daily life. That collaborative stance makes it easier to shift toward strategies that actually fit the client.
The practical benefit of remote sessions is fitting therapy into a busy routine. Confirm which session formats are offered before booking, since the profile does not list formats. Online sessions can make shorter check-ins easier, reduce travel time, and help clients keep consistent appointments during work or caregiving demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
North Carolina, South Carolina
Languages
English
Frequently asked questions
What kinds of anger and related issues does she address?
She works with anger alongside stress, anxiety, impulsivity, grief, trauma, and related mood concerns.
What is her therapeutic style?
She uses Client-Centered Therapy and Cognitive Behavioral Therapy, combining listening with practical skills and behavior-focused work.
How much experience does she have?
She has seven years of professional counseling experience working with the concerns listed on her profile.
What are her credentials and where does she practice?
She is an LPC and an LCMHC and practices in North Carolina.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available?
Please confirm current session options before booking, as the profile does not list specific formats.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.