- Anger regulation skills
- Attachment work
- Mindfulness practices
About Beverly
Beverly Vanover is a Licensed Professional Counselor (LPC) with ten years of experience based in Arkansas. She works with adults who struggle with stress, anxiety, anger, depression, grief, low self-esteem, and adjustment to life changes. Beverly also supports people dealing with compassion fatigue and career-related concerns.
She uses straightforward talk and practical tools in sessions. Beverly emphasizes understanding how attachment and abandonment wounds can fuel emotional dysregulation and relationship problems. She helps people learn ways to notice their reactions and practice different responses.
Her training includes a Master of Science in Community Counseling from John Brown University. Past roles include work in community mental health at hospitals, schools, and day treatment programs. She has facilitated mental health groups and 12-step groups in community and institutional settings.
Beverly lists approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. In practice she blends listening with skill-building so people can manage anger, anxiety, or depression more effectively.
She holds LPC credentials in Arkansas, Missouri, Colorado, and Texas and notes that live sessions require the client to be physically located in one of those states. Sessions often focus on helping people regulate emotions, improve communication, and set practical goals.
Beverly aims for a collaborative process where the client learns to recognize the mind-body link and build new habits for handling difficult feelings.
How Beverly uses therapy approaches in online work
Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps people feel heard and clarifies what they want to change. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to shift unhelpful patterns. It is useful for anger, anxiety, and depression. Mindfulness Therapy builds simple awareness skills to notice urges and reactions before acting on them, which supports emotional regulation and reduces impulsive responses.Choosing the right approach is part of the work. Beverly collaborates with each client to decide which methods fit their goals and preferences. She adjusts techniques over time based on what helps with anger regulation, anxiety, trauma reactions, or life transitions.
The practical benefits of online sessions include fitting therapy around work and family commitments and keeping momentum between busy days. This profile does not list specific session formats; please confirm the current session options before booking. Therapists and licensed professionals commonly offer video or phone sessions that make it easier to connect from different locations and to schedule shorter check-ins when time is limited.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Missouri, Texas, Arkansas, Colorado
Languages
English
Frequently asked questions
What kinds of anger and emotional issues does she address?
She works with stress, anxiety, anger, depression, grief, low self-esteem, and adjustment to life changes. Attachment issues and codependency are also listed focus areas.
How would you describe her therapeutic style?
Her style blends client-centered listening with practical skill-building. Sessions emphasize noticing reactions, learning regulation techniques, and setting achievable goals.
What is her clinical experience?
She has ten years of experience, including work in community mental health, hospitals, schools, and day treatment, plus facilitating community and institutional groups.
What credentials and where does she practice?
She is an LPC and holds LPC credentials in Arkansas, Missouri, Colorado, and Texas. She practices from Arkansas and requires clients to be located in one of those states for live sessions.
Which languages does she use with clients?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions scheduled and what is the cost structure?
Cost varies by location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the client's location.
How do I begin a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.