- ACT
- CBT
- DBT skills
About Brenda
Brenda Witt is an LCSW - Licensed Clinical Social Worker in North Dakota with 20 years of experience. She focuses on practical problems people bring when stress, anger, grief, or relationship strains are wearing them down. She also addresses anxiety, depression, career pressure, and issues related to addiction and end-of-life care.
Brenda keeps sessions straightforward. She listens first, then helps people identify what gets in the way of clearer choices. She uses plain language and concrete steps rather than jargon. That can mean trying simple behavioral changes, practicing new ways to talk about feelings, or testing small shifts in how someone responds to conflict.
Her work draws on several approaches. Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting swept up in them. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and tests alternatives. Dialectical Behavior Therapy (DBT) offers practical skills for managing strong emotions and improving interpersonal effectiveness.
Across methods, Brenda aims to help people find workable habits they can use day to day. She supports people coping with loss, parenting strain, LGBT concerns, intimacy issues, and the stress that builds at work. Hospice and end-of-life counseling are additional areas she addresses.
Sessions are conducted in English. Brenda accepts international clients. Before booking, confirm the current session options so you know how you will meet and schedule your first visit.
Therapeutic approaches and online work
Brenda uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy as part of her approach. ACT helps people notice and accept difficult thoughts and feelings while committing to actions that reflect their values. CBT looks at the link between thoughts, feelings, and actions and tests small changes to reduce distress.She treats the choice of approach as a collaborative decision. The therapist and client review goals and try techniques to see what fits. Adjustments are made as sessions progress so methods match the person’s aims and daily life demands.
The original biography does not list specific session formats, so confirm which formats are currently offered before booking. That said, many people find online sessions easier to fit around work, caregiving, or travel. Online work can support regular check-ins, skill practice between meetings, and shorter check-ins when a quick plan or problem-solving session is needed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
North Dakota
Languages
English
Frequently asked questions
What concerns does she focus on related to anger?
She works with anger as it shows up in relationships, at work, and as built-up resentment. Anger is listed among the many areas she addresses alongside stress and grief.
What is her therapeutic style like?
She listens carefully and uses straightforward language. Sessions focus on practical steps, skill practice, and testing small changes in behavior.
How much experience does she have?
She has twenty years of clinical experience providing social work services in North Dakota. That span includes work with hospice and end-of-life counseling.
What credential does she hold and where is she based?
She is an LCSW - Licensed Clinical Social Worker based in North Dakota.
Which languages are supported?
Sessions are offered in English. She also accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm the current session options before booking so you know how meetings are held.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with Brenda?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.