Bridget Kujansuu, LMSW - Therapist in Michigan

Client-centered approach
Cognitive behavioral tools
Solution-focused goals

About Bridget

Bridget Kujansuu is a Licensed Master Social Worker (LMSW) in Michigan with 20 years of professional experience. She helps people manage stress, anxiety, parenting challenges, self-esteem concerns, depression, grief, anger, ADHD, and relationship problems. Bridget works with practical, real-life problems and focuses on what people can do differently now.

Her sessions are interactive and person-centered. She listens without judging and works with clients to identify strengths and next steps. Conversations focus on concrete strategies that can reduce day-to-day frustration and improve communication.

Bridget uses methods drawn from client-centered therapy, cognitive behavioral therapy, and solution-focused therapy. She helps people notice patterns of thinking and behavior, try small experiments, and build routines that make life more manageable. Sessions often include setting short-term goals and reviewing what worked between meetings.

Her approach suits people who want clear, actionable steps for handling anger, workplace stress, parenting strain, or feelings of isolation. She also addresses caregiver stress, money worries, forgiveness, guilt and shame, and social anxiety. International clients may be accepted, and sessions are conducted in English.

To begin, users follow the site process to view online therapy options, complete a brief matching questionnaire, and schedule a first session. Costs vary with location and use a subscription that can be canceled at any time.

How her approaches work in online sessions

Client-Centered Therapy focuses on listening and building on what the client already knows about their life. It helps people feel heard and clarifies what they want to change or improve.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It is useful for tackling anger, anxiety, low mood, and unhelpful thinking by testing new ways of thinking and acting.

Solution-Focused Therapy concentrates on short-term goals and small, practical steps. It helps people try specific changes and quickly see whether those steps help reduce frustration or improve relationships.

Finding the right approach is a collaborative process. The therapist will work with the client to pick methods that match their goals, needs, and preferences. Together they will test what helps and adjust the plan over time.

Confirm current session options before booking so you know what formats are offered. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. That flexibility can help people practice new skills in everyday settings and follow up between sessions without rearranging a whole day.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesSelf esteem Depression Coping with life changes

Also works with

Relationship issuesGriefAnger managementADHD

Additional focus areas

Caregiver issues and stress Communication problems Forgiveness Guilt and shame Isolation / loneliness Money and financial issuesSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

20+ years

Listed in

Michigan

Languages

English

Frequently asked questions

Which concerns does she help with?

She helps with stress, anxiety, parenting, self-esteem, depression, grief, anger, ADHD, relationship issues, and related worries like caregiver stress and workplace problems.

What is her therapy style like?

Her style is non-judgmental and interactive. Sessions focus on listening, identifying strengths, and planning practical steps.

How much experience does she have?

She has 20 years of professional experience working with people on a range of life challenges and emotional concerns.

What are her credentials and where is she based?

She is an LMSW - Licensed Master Social Worker - and practices in Michigan.

Can I work with her if I live outside the United States?

Sessions are offered to international clients and are conducted in English.

What session formats are available?

Please confirm current session options before booking by checking the online therapy options on the site.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I get started?

Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the site.