- ACT
- CBT
- Mindfulness
About Bruce
Bruce Engelhard is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Clinical Social Worker (LCSW) practicing in Utah with 15 years of experience. He blends outdoor guiding with clinical work and has used the mountains as part of his practice. He lists relationship, family, grief, parenting, ADHD, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, sleeping, anger, self esteem, career, depression, coping with life changes, and compassion fatigue among the concerns he addresses.
Before becoming a full-time clinician Bruce spent years guiding and teaching avalanche education. That background informs how he structures sessions that value straightforward conversation and real-world skills. He has worked with adolescents, families, and adult individuals of all ages and ethnicities across a range of common concerns including depression, anxiety, addictions, grief, and ADHD.
Bruce favors practical approaches that help people notice what matters, shift unhelpful patterns, and build small habits that change day-to-day functioning. He draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and Client-Centered Therapy to shape sessions.
In meetings he aims for an interactive style where people lead the process and the therapist helps test ideas and skills. Sessions typically involve talking through current problems, practicing coping skills, and setting small experiments to try between meetings. That way progress is tracked in everyday life rather than only in the office.
Bruce also lists hospice and end-of-life counseling, prejudice and discrimination, and Seasonal Affective Disorder (SAD) as additional focus areas. He offers services in English and works from Utah.
Therapeutic approaches used online and how they help
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them. It helps people choose actions that align with their values even when emotions like anger or anxiety show up.Cognitive Behavioral Therapy (CBT) looks at the relationships between thoughts, feelings, and actions. It is useful for breaking unhelpful patterns, improving sleep, reducing anxiety, and managing mood by testing and changing everyday habits.
Dialectical Behavior Therapy (DBT) provides concrete skills for emotion regulation, distress tolerance, and better communication. It can help with strong reactions, frustration at work, and relationship strain.
Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals and day-to-day life. That decision is revisited as progress is made so the plan stays practical and focused.
Confirm current session formats before booking, as the biography does not list specific online options. Online sessions can make it easier to fit therapy around work and family obligations, reduce travel time, and allow brief check-ins when a shorter session is helpful. Ask about format options when booking so sessions fit into daily routines without extra disruption.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Utah, District of Columbia
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with relationship problems, grief, parenting, ADHD, stress, anxiety, addictions, trauma and abuse, anger, sleeping issues, self esteem, career concerns, depression, and coping with life changes.
How would you describe his therapy style?
He uses an interactive, practical style where clients help guide the work and try skills between sessions.
How much clinical experience does he have?
He has 15 years of experience as a clinician and brings additional experience as a mountain guide and avalanche educator.
What are his credentials and where does he practice?
He holds DC LICSW and UT LCSW credentials and offers services from Utah.
Which languages are supported for sessions?
Sessions are offered in English.
Does he accept international clients?
International clients are not accepted at this time.
How are sessions arranged and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.