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Candice Silebi

Candice Silebi, LMHC

Florida

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Licensed Mental Health Counselor - Stress and Anger

  • Stress and anxiety
  • Anger and coping
  • English and Spanish

About Candice

Candice Silebi is a Licensed Mental Health Counselor (LMHC) practicing in Florida with three years of experience. She works with adults on common concerns such as stress, anxiety, depression, anger, grief, addictions, and relationship struggles. Sessions can be conducted in English or Spanish. Candice helps people who are adjusting to life changes, coping with trauma, or facing issues around intimacy and self-esteem.

Candice offers straightforward individual counseling in an outpatient style. She keeps sessions relaxed and nonjudgmental so people can talk through their problems. The focus is on building awareness, improving communication, and developing clearer problem-solving skills.

Her main approach uses cognitive behavioral ideas to help clients notice patterns, test new ways of thinking, and practice coping skills. She also adapts other evidence-based techniques when a situation calls for them. This means practical tools are mixed with conversational guidance during appointments.

Candice aims to increase confidence and everyday coping. Work in sessions often includes setting simple goals and identifying personal strengths to use between meetings. She also addresses sleep issues, parenting strain, career stress, and concerns related to LGBT identity when those topics come up.

Sessions are available in English and Spanish. International clients are not accepted. Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.

Approaches and what online work looks like

Her main method uses cognitive behavioral techniques to help people spot unhelpful thoughts, try different ways of thinking, and practice new behaviors that reduce anger and anxiety. This approach is useful for problems like stress, sleep difficulties, and low mood. She also draws on other evidence-based therapeutic techniques when a client's situation would benefit from different tools.

Finding the right approach is a collaborative process. The therapist will work with the client to identify goals, try methods in session, and adjust techniques based on what helps most. That means sessions can shift between skill practice, talking through events, and setting small goals to use between meetings.

Session logistics should be confirmed before booking because formats are not specified in the biography. In general, online therapy can make it easier to fit appointments into a busy week, allow for shorter check-ins when needed, and reduce travel time. Clients who prefer to work in Spanish or English can request that language, and the therapist will help choose which techniques suit the client's needs and day-to-day routine.

Areas of expertise

Primary focus

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Experience

3+ years

Listed in

Florida

Languages

English, Spanish

Frequently asked questions

What kinds of problems does she address?

Candice works with stress, anxiety, depression, anger, grief, addictions, relationship concerns, trauma, sleep problems, parenting strain, self-esteem, and career issues.

How would you describe her therapy style?

Her style is relaxed and nonjudgmental. She focuses on practical conversation, skill building, and clearer communication.

What experience does she bring?

She is a Licensed Mental Health Counselor with three years of professional experience based in Florida.

What are her credentials and location?

She holds the LMHC credential and practices in Florida.

Which languages are supported?

Sessions are offered in English and Spanish. International clients are not currently accepted.

What session formats are available?

Confirm current session options before booking, as the biography does not list formats explicitly.

How does pricing work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Candice SilebiLMHC

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