- Person-centred approach
- Neurodiversity aware
- Stress and anxiety
About Carly
Carly Tewkesbury-Witham is a BACP counsellor practising in the United Kingdom with four years of professional experience. She works with people dealing with stress, anxiety, relationship difficulties, grief, self-esteem struggles, and life changes, and lists anger among her concerns. Carly also supports people who are managing trauma and abuse, eating issues, parenting pressures, career worries and ADHD-related challenges.
Carly uses a person-centred style that is non-directive and affirming. Sessions focus on the client's own goals and strengths rather than a fixed programme. She aims to help people talk through what matters most and to notice the resources they already have.
Her approach is described as gentle and somewhat reflective. Conversations tend to be client-led, with the counsellor offering questions and observations to clarify feelings and patterns. This can be useful for sorting resentments, managing frustration, and building better ways to respond in stressful moments.
Carly has particular experience with neurodiversity, including autism and Asperger syndrome, and with communication problems that affect relationships and work. She also lists young adult issues and self-love as focus areas, so she often supports people at transitional life points.
When someone chooses to start, the first step is to complete a short questionnaire and book a session. Carly encourages people to take that step when they feel ready and to use counselling to work through practical problems and emotional overwhelm at a steady pace.
Client-centred approaches and online counselling
Client-Centred Therapy values the person's own perspective and choices. The counsellor listens closely, reflects what is heard and supports the client to make sense of feelings. This approach can help with anger, low self-esteem and relationship tensions by focusing on what matters most to the client.In practice, Carly uses a gentle, non-directive style that lets the person lead the conversation. She will work with clients to identify which ways of working feel most helpful, and adjust as needed. Deciding on an approach is a collaborative process based on the client's needs, goals and preferences.
The practical benefit of online work is making sessions easier to fit into everyday life. Online sessions can reduce travel time and help people keep therapy during busy work weeks or while juggling parenting and appointments. The original biography does not list specific session formats, so confirm current session options before booking. Registered or accredited professionals, including counsellors, commonly use online sessions to maintain regular contact and keep momentum between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does she work with?
She works with stress, anxiety, relationship issues, grief, low self-esteem, anger, trauma and abuse, eating issues, parenting pressures, career matters, depression and ADHD.
What is her therapeutic style like?
Her style is person-centred and non-directive. Sessions are client-led and focus on the person's strengths and goals.
How much professional experience does she have?
She has four years of professional counselling experience in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Can sessions be conducted in other languages?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.