- CBT techniques
- DBT skills
- Motivational interviewing
About Cassandra
Cassandra Singh is a Licensed Clinical Social Worker (LCSW) licensed in North Dakota and Nevada with five years of clinical experience. She works primarily with adults and supports people dealing with stress, anxiety, addiction, anger, low self-esteem, depression, grief, trauma and compassion fatigue. Cassandra also has a focus on drug and alcohol addiction and uses practical, skills-based approaches in sessions.
Her style is interactive and direct. Sessions center on clear goals and step-by-step tools. She asks questions, listens to what causes problems day-to-day, and practices skills with the person in session. The aim is to reduce intense reactions and improve coping over time.
Cassandra draws on Client-Centered Therapy to keep sessions focused on the person’s priorities. She uses Cognitive Behavioral Therapy to identify unhelpful thinking and shift it toward workable alternatives. Dialectical Behavior Therapy skills are used for emotion regulation and distress tolerance when needed.
Motivational Interviewing is part of her work with people making changes around substance use. Solution-Focused Therapy helps set small, achievable goals and track progress between sessions. These methods are applied in practical ways rather than as abstract theory.
People who contact her can expect straightforward conversations about patterns that lead to anger or substance problems. She supports building new habits and practicing them in real life. To begin, readers should confirm current session options before booking.
Therapeutic approaches used and how they fit online
Client-Centered Therapy centers sessions on what the person wants to address and keeps the work focused on their priorities. It helps when someone needs space to explain triggers for anger and to set personal goals. Cognitive Behavioral Therapy (CBT) breaks down how thoughts, feelings and actions link together and provides concrete strategies to change unhelpful thinking patterns that fuel anger. Dialectical Behavior Therapy (DBT) emphasizes skills for regulating emotion and tolerating stress, which can reduce impulsive reactions.Finding the right approach is part of the work. The therapist will talk through options and try methods that fit the client’s needs, goals and preferences. This is a collaborative process where techniques are adjusted based on what helps in real life.
The original profile does not list specific online session formats, so confirm available session types before booking. In general, remote sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. They can also let someone practice skills between sessions in their everyday environment. Ask which session formats are offered so you can pick the one that best matches your routine and comfort.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Nevada, North Dakota
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, addictions, anger, self-esteem, depression, grief, trauma and compassion fatigue, with an additional focus on drug and alcohol addiction.
What is her therapy style like?
Her approach is interactive and practical. Sessions focus on clear goals, skills practice, and step-by-step tools to manage strong emotions.
How much experience does she have?
She has five years of clinical experience, including work with substance use and mental health concerns.
What are her credentials and where is she based?
She is an LCSW licensed in North Dakota and Nevada and practices from North Dakota.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available?
The biography does not specify session formats; confirm the current session options before booking.
How are costs handled and how do I start?
Cost varies with location and sessions use a subscription that can be canceled at any time. To get started, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.