- Imago relationship ideas
- Mindfulness practices
- Solution-focused goals
About Chantia
Chantia Carter is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with 11 years of experience. She works with people facing stress, anxiety, relationship strain, grief, parenting concerns, anger, and life changes. Sessions address practical problems such as communication struggles and coping when circumstances shift.
Her style is direct and practical. She uses several therapy methods to help clients notice patterns and try new ways of responding. Sessions often focus on concrete skills for managing strong feelings and improving interactions with others.
Chantia draws on Imago relationship ideas when couples or relationship patterns are involved, and on psychodynamic thinking to look at long-standing habits that keep repeating. She also uses solution-focused techniques to set short-term goals and Mindfulness practices to help people spot tension before it escalates.
She has worked with a range of life transitions, including divorce, caregiving, aging, fertility and hospice related concerns. Chantia supports people navigating family of origin issues, communication problems, and the stress of parenting, while also addressing mood concerns such as depression and seasonal affective disorder.
Her approach includes coaching elements for people who want practical steps and accountability. She offers help around self-esteem, self-love, and LGBT-related issues. Clients can expect straightforward conversation about their goals, behavior patterns, and next steps.
Therapeutic approaches and remote sessions
Chantia commonly uses Imago Relationship Therapy and Mindfulness Therapy in her work. Imago ideas help people notice repeating relationship patterns and practice new communication moves to reduce reactivity. Mindfulness Therapy teaches simple awareness skills to spot tension and breathing or grounding techniques to calm a rising temper.She also draws on Motivational Interviewing to help clients find their own reasons to change and Solution-Focused Therapy to set clear, short-term goals. Choosing the right approach is a collaborative process. Chantia will talk with each person about goals, past attempts, and preferences, then try methods that fit the situation.
Session formats are not specified in the biography, so confirm current online options before booking. Many people find remote sessions easier to fit into a workday or to keep check-ins brief when stress is high. Remote work can make it simpler to practice techniques between meetings and to bring real-life examples into the conversation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She works with anger alongside stress, relationship conflict, parenting strain, and the effects of trauma and abuse.
How would she approach anger in sessions?
Her style mixes practical skill-building and exploration of underlying patterns using Mindfulness, Psychodynamic, and Solution-Focused approaches.
How much clinical experience does she have?
She has 11 years of experience as a clinician in social work settings.
What are her credentials and where does she practice?
She is an LCSW licensed in North Carolina and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.