- CBT techniques
- Motivational interviewing
- Solution-focused work
About Charlotte
Charlotte Ludwig is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 15 years of experience. She works with adults facing stress, anxiety, addictions, anger, low self-esteem, depression, and other concerns listed in her profile. Charlotte describes her work as practical and team-based, focusing on helping people make changes and reach their goals.
She has provided counseling across different treatment settings and has experience with clients who have struggled with opiate and alcohol dependency and dual diagnoses. That background informs her approach to substance use, impulsivity, and relapse prevention. She also supports people dealing with trauma, grief, eating concerns, bipolar disorder, and compassion fatigue.
In sessions she emphasizes the counseling relationship as a central tool. The work is nonjudgmental and avoids confrontation. She uses techniques drawn from client-centered methods, cognitive behavioral therapy, motivational interviewing, and solution-focused work to address immediate problems and build new coping responses.
Charlotte often helps people break down overwhelming problems into manageable steps. She encourages practical changes and explores motivation for change when addiction or impulsivity is a concern. For anger, she focuses on patterns of reaction, skills to pause and respond differently, and ways to reduce resentment that builds over time.
Sessions are aimed at clear goals and small measurable progress. She asks for input from the person in every step so plans reflect what actually fits into their daily life. To get started, prospective clients follow the site's process to match and schedule a first appointment.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what the person says. It helps people feel understood and shapes goals based on their priorities. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches practical skills to change them. CBT is useful for anger, anxiety, depression, and impulsivity.Choosing a therapeutic approach is part of the work. She will collaborate with the person to decide which methods fit their needs and goals. That decision is revisited as progress is made and circumstances change.
Confirm session formats before booking because the profile does not list specific options. In general, online sessions can make it easier to fit counseling into a workday, remove travel time, and allow shorter check-ins when needed. They also allow people to use methods like CBT worksheets or motivational interviewing exercises in a way that integrates with daily life. Licensed professionals can adapt these approaches for remote sessions; Charlotte will discuss what will work best for scheduling, session length, and practical exercises during the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Massachusetts, Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, anger, low self-esteem, depression, trauma, grief, eating issues, bipolar disorder, ADHD, and related concerns including drug and alcohol addiction and impulsivity.
What is her therapeutic style like?
Her style is nonjudgmental and collaborative. She emphasizes the counseling relationship and uses practical methods to help people change behavior.
How much experience does she have?
She has 15 years of experience working in a range of treatment settings with clients facing addiction, mood and trauma-related concerns.
What are her credentials and where is she located?
She is an MA LMHC and practices as an LMHC in Florida.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
Confirm current session options before booking, as formats are not specified in the profile.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.