- Stress and anxiety
- Communication skills
- Self-esteem work
About Chelsea
Chelsea Prince is a Licensed Professional Counselor (LPC) practicing in Tennessee with five years of experience. She works with adults on stress, anxiety, relationship struggles, anger, low self-esteem, and depression. Chelsea also focuses on communication problems, guilt and shame, and building self-love.
Chelsea keeps sessions straightforward and practical. She helps people learn skills to manage strong emotions and to handle tense conversations without escalating. Work often includes learning how to notice triggers, slow reactions, and choose different responses.
Her style relies on evidence-based therapeutic techniques that teach things people can use right away. Sessions mix talking through recent events with concrete exercises to practice between meetings. This approach aims to reduce recurring patterns of shame, resentment, and frustration.
Chelsea explains ideas plainly and checks in about what is working. She supports clients in setting small, realistic goals for change. Progress is tracked by what a person can do differently in everyday life, like calming down before responding or asking for what they need more clearly.
People who want direct, skills-focused work around anger and relationship stress will find a clear emphasis on usable strategies. The practice emphasizes steady learning over quick fixes, and invites clients to test new ways of relating and feeling less overwhelmed.
How evidence-based approaches translate to online work
People often learn best by practicing new skills in real situations. Chelsea uses evidence-based techniques that focus on what people can do differently day to day. One common approach is skill training for emotion regulation - teaching concrete steps to calm down, name feelings, and slow a reaction. This helps when anger flares at work or at home.Another approach emphasizes improving communication - learning short scripts, timing, and body language cues that reduce escalation. These techniques aim to make difficult conversations clearer and less reactive. Both methods are practical and aimed at changes you can notice outside the session.
Finding the right approach is part of the early work. Chelsea will collaborate with each client to decide which techniques to try first based on goals and what feels useful. The plan can shift as new needs show up, and clients are invited to give feedback about what helps.
Session formats are not specified in the supplied biography, so confirm current online session options before booking. The main benefits of online work are convenience and easier scheduling - fitting sessions into a lunch break, avoiding travel, or using shorter check-ins when needed. These practical advantages can make it easier to keep practicing skills between meetings.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of anger or frustration does she help with?
She works with adults who struggle with losing their temper, building resentment, or living with someone else's anger. Relationship conflict and workplace frustration are included in her list of concerns.
How does she approach therapy?
Her approach focuses on evidence-based techniques and practical skills. Sessions mix discussion of recent problems with exercises clients can use between meetings.
How much experience does she have?
Chelsea has five years of clinical experience as a Licensed Professional Counselor. That experience has centered on stress, anxiety, relationship issues, and related concerns.
What are her credentials and location?
She holds the LPC credential and practices in Tennessee. The profile lists her as an LPC in TN.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact rates depend on the chosen subscription plan.
How do I begin a first session?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session when prompted.