- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Stress and anxiety work
About Cheronda
Cheronda Pinkard is a Licensed Clinical Social Worker (LCSW) in Nevada with 3 years of clinical experience. She helps people who are trying to manage stress, anger, anxiety, depression, relationship strain, grief, and other life changes. Sessions are presented in straightforward, practical terms so clients can use what they learn quickly.
She favors clear goal-setting and collaborative work. Clients set objectives and she helps design steps to reach them. That might include short-term problem solving or longer work on patterns that keep causing trouble. The emphasis is on usable tools rather than abstract theory.
Cheronda draws on Cognitive Behavioral Therapy to notice and change thought and behavior patterns that feed anger or anxiety. She also uses Solution-Focused Therapy to identify small, specific changes that make daily life easier. These approaches are explained plainly and applied to situations like work frustration, relationship arguments, or rising resentment.
Her background includes social work training and study in child development. She has experience with issues such as addictions, trauma and abuse, intimacy concerns, eating problems, parenting strain, bipolar symptoms, career stress, and ADHD. The list reflects the concerns she commonly addresses in sessions.
Sessions are conducted in English, and she accepts international clients. Costs vary with location and use a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
How CBT and Solution-Focused Work Online
CBT, or Cognitive Behavioral Therapy, helps people notice unhelpful thoughts and behaviors and then try different responses. Online sessions can focus on specific situations that trigger anger or anxiety and practice new ways of thinking and acting between meetings.Solution-Focused Therapy is brief and goal oriented. It looks for small, concrete steps that change daily experience. Online meetings often concentrate on identifying what is already working and expanding those actions into manageable routines.
Choosing an approach is collaborative. The therapist will discuss your goals and preferences and adjust methods as you go. Clients are asked what they want to change, and the work is shaped around those practical aims rather than relying on a single method.
Session options are not specified in the biography, so confirm current formats before booking. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. It also supports consistent weekly work and focused practice between meetings to help manage anger, stress, and related concerns.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
3+ years
Listed in
Nevada
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, anger, depression, relationship conflict, grief, addictions, trauma, parenting strain, and related issues.
What therapeutic style does she use?
She uses Cognitive Behavioral Therapy and Solution-Focused Therapy to create practical strategies and short-term goals.
How much clinical experience does she have?
She has 3 years of experience as a practicing clinician in addition to her social work education.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Nevada.
Are sessions available in other languages?
Sessions are offered in English.
Can people outside the U.S. work with her?
She accepts international clients.
How are costs handled?
Costs vary by location and are billed through a subscription that can be canceled at any time.
How do I begin a first appointment?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.