- Client-centred work
- Existential therapy
- Grief and trauma
About Christine
Christine Foster is a BACP-registered counsellor in the United Kingdom with 22 years of experience. She works with adults facing stress, anxiety, relationship problems, trauma and abuse, grief, depression, addictions, anger and related concerns. She also supports people dealing with sleep and eating difficulties, parenting strain, ADHD and career stress.
Christine takes a client-centred approach. She listens to what each person brings and uses that as the starting point. She will draw on other techniques when they seem helpful, rather than following one fixed method.
Sessions are practical and conversational. People talk through what is happening in their life, identify patterns that fuel anger or anxiety, and try out different ways of responding. Christine frames the work around a person’s strengths and what they already do well.
She has worked with trauma, grief and relationship issues for many years. That background means she is used to helping people who arrive feeling overwhelmed, stuck, or unsure how to move forward. She focuses on small, manageable steps rather than big promises.
Her style is straightforward and focused on the present and the past where it matters. Christine explains options clearly and checks in about what is useful. If another technique could help, she will introduce it and discuss how it might fit into the work.
To begin, people are invited to complete a short matching questionnaire and book an initial appointment. The process starts with a simple first session to set goals and plan the next steps.
How her approaches work in online sessions
Client-Centred Therapy puts the person’s experience at the heart of the work. The counsellor listens closely, reflects what is said and helps people find their own answers. This approach can help with anger that comes from feeling misunderstood, overwhelmed or stuck.Existential Therapy focuses on meaning and personal responsibility. It looks at choices, values and how a person makes sense of difficult feelings. This can be useful for people whose anger is bound up with questions about identity, purpose or major life changes.
Deciding which approach to use is part of the work. Christine will talk with the client about their goals, what has helped before and what feels manageable. Together they agree on the direction of sessions and can try different ways of working if something does not fit.
Confirm the exact online session formats available before booking. Many people find remote sessions make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, or avoid travel. Registered or accredited professionals can adapt techniques for video or phone work so the sessions stay practical and focused.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
22+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of anger issues does she help with?
She works with adults who struggle with temper, building resentment, frustration at work and living with someone else’s anger.
How would you describe her therapeutic style?
She uses a client-centred approach and adapts other techniques as needed, staying practical and conversational.
How much experience does she have?
She has 22 years of professional experience supporting people with mood, relationship and trauma-related concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can she work with clients outside the UK?
She accepts international clients; check practical details when you book to confirm time zones and session arrangements.
How are sessions paid for and what do they cost?
Cost varies by location and sessions use a subscription model that can be cancelled at any time.
How do I get started with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.