- CBT methods
- Solution-focused work
- Client-centered care
About Dana
Dana Eagle is a Licensed Clinical Social Worker (LCSW) practicing in Florida with three years of clinical experience. She works with people facing stress, anxiety, grief, depression, anger, relationship and family concerns, and mood-related conditions. Dana also addresses issues such as self-esteem, coping with life changes, compassion fatigue, and concerns related to LGBT identity.
Dana uses straightforward, collaborative sessions. She often draws on Cognitive Behavioral Therapy and Solution-Focused Therapy while centering the person's own goals. Sessions focus on practical steps, clearer thinking, and small changes that can reduce reactivity and improve day-to-day functioning.
Her style emphasizes listening first and then trying tools together. That can mean testing a different way to respond in an upsetting moment, working on thought patterns that fuel anger, or identifying quick strategies to calm down at work or home. She pays attention to a person's cultural background and life context while working through problems.
Dana has worked with a range of concerns including trauma and abuse, bipolar disorder, panic attacks, and feelings of isolation or shame. She also supports people dealing with caregiver stress, body image, abandonment, and family of origin issues. Her background includes direct clinical work with serious mental health presentations as part of her practice history.
People who want clear, action-oriented sessions may find her approach useful. She invites clients to try techniques together and to notice what changes between sessions. To begin, readers are asked to use the online matching and scheduling flow described on the site.
How Dana’s approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what matters most to the person. Online sessions using this approach prioritize the person's goals and adjust pace and focus to fit their needs. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact and teaches practical techniques to change unhelpful patterns. That can help with anger that comes from automatic thoughts or stressful situations. Solution-Focused Therapy concentrates on small, achievable changes and on strengths the person already has. It is useful when someone wants quick, practical steps to manage reactivity and daily triggers.Finding the right mix of approaches is part of the work. The therapist will discuss options and try methods together so the client and therapist can decide what fits best based on needs, goals, and preferences. This is a collaborative process that can change over time as progress is reviewed.
The practical benefits of online sessions include fitting therapy into a busy week and making it easier to keep regular appointments. If you need a shorter check-in or a session that doesn't require video, confirm which formats are offered before booking. Confirm the available session types on the platform so you can choose what best fits your schedule and daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of anger issues does she address?
She works with people who struggle with losing their temper, built-up resentment, and frustration that affects relationships and daily life.
How would she approach my anger in sessions?
She uses a collaborative, client-centered style and often integrates Cognitive Behavioral Therapy and Solution-Focused Therapy to try practical strategies and reframe unhelpful thoughts.
What is her clinical background?
She is a Licensed Clinical Social Worker with three years of experience in clinical practice and has worked with mood disorders, trauma, and relationship difficulties.
Where is she licensed and practicing?
She holds the Florida LCSW credential and is based in Florida.
Can I work with her if I live outside the United States?
International clients are not currently accepted; sessions are offered in English to people in her supported region.
What session formats are available?
Please confirm current session options before booking since the biography does not specify which formats are offered.
How are sessions billed or paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with scheduling a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.