- Cognitive Behavioral Therapy
- Grief and loss
- Stress and anxiety
About Danae
Danae Koeper is a Florida LCSW with 20 years of professional experience. She works with adults who are dealing with grief, low self-esteem, life changes, stress, anxiety, addictions, anger, and related concerns. Danae uses straightforward talk and practical steps to help people regain control when emotions feel overwhelming.
She believes each person knows their own story and brings strengths into the room. Sessions focus on identifying what is getting in the way now and building skills to respond differently. That may include spotting unhelpful thoughts, trying new behaviors, and practicing small changes between meetings.
Danae uses Cognitive Behavioral Therapy (CBT) as a core approach. With CBT she helps people notice patterns of thinking that fuel anger, anxiety, or low mood and then test more helpful ways of thinking and acting. She also supports people facing grief, hospice and end-of-life issues, and the fallout from infidelity.
Over her career she has worked across many settings and with a wide range of life challenges. Her style is practical and task-focused, with clear steps a person can take between sessions. She also offers coaching-style support for career questions and motivation when that is needed.
People who choose her often want direct feedback, tangible tools, and help turning insight into action. To start, she asks for a short matching questionnaire and a scheduled first session so work can begin quickly.
How CBT shapes online sessions and practical work
She uses Cognitive Behavioral Therapy (CBT) to help people identify thoughts and behaviors that fuel anger, anxiety, and low mood. CBT focuses on noticing automatic thoughts, testing them, and trying alternative responses to change feelings and reactions. This approach is useful for stress, anger management, and coping after loss.Finding the right approach is part of the work. The therapist will review goals, current problems, and what methods feel most useful. Together they’ll pick techniques and adjust them as progress is made so sessions match what the client needs and prefers.
The biography does not specify session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. It can also let people use methods like CBT worksheets and behavior experiments between meetings to keep momentum going.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She helps people with grief, self-esteem, life changes, stress, anxiety, addictions, relationship issues, parenting, anger, career concerns, bipolar disorder, depression, ADHD, compassion fatigue, and related matters.
What is her therapeutic style?
She uses a practical, task-oriented approach that focuses on skills and small behavior changes between sessions. Sessions emphasize clear tools and direct feedback.
How much experience does she have?
She has 20 years of professional work experience in social work and related settings.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida.
Can I work with her if I live outside the United States?
Sessions are offered to international clients and are conducted in English.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.