- CBT techniques
- Attachment focus
- Mindfulness practice
About Daniel
Daniel Crump is a BACP-registered counsellor in the United Kingdom with four years of professional experience. He works with adults on common concerns such as stress, anxiety, depression, relationship difficulties, grief, addictions and anger. He also supports people dealing with intimacy issues, self-esteem, career worries and ADHD-related struggles.
Daniel uses a straightforward and collaborative style. Sessions focus on talking through what matters, noticing patterns, and trying practical steps to change how things feel day to day. He welcomes questions and feedback and makes time to check progress together.
His approach draws on several therapy models. Cognitive behavioural techniques help when thoughts and behaviours keep problems going. Attachment-based ideas look at how past relationships shape current ones. Client-centred work creates space for someone to reflect and be heard without pressure.
In practice Daniel aims for clear, steady conversations rather than jargon. He will help set small goals, test new ways of responding, and review what works. Sessions can include mindfulness exercises, thought records or exploring relationship patterns depending on what the person wants.
People who come to him often want to reduce angry outbursts, manage resentment, or cope better with someone else’s temper. He encourages practical experiments between sessions so skills can be practised in real life. The emphasis is on realistic steps that fit into everyday routines.
Approaches used in online sessions
Daniel often uses cognitive behavioural therapy to help people spot unhelpful thought patterns and try practical changes. CBT can be useful for anxiety, low mood and anger that keeps repeating. Attachment-based ideas are used to look at how earlier relationships affect current responses and closeness in adult relationships. Client-centred work focuses on listening and making space for a person to set the pace and topics for each session.Finding the right mix of approaches is part of the work. The therapist will discuss options with the client, try methods out, and adapt what they do based on the client’s goals and feedback. That way the plan evolves rather than being fixed from the start.
Session formats are not specified in the biography, so please confirm current online session options before booking. Online sessions can make it easier to fit therapy around work or family commitments, reduce travel time and allow shorter check-ins when needed. They also make it possible to continue meetings during busy periods, while still focusing on practical strategies and reflection.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does he help with?
He works with stress, anxiety, depression, relationship issues, anger, addictions and related concerns such as self-esteem and ADHD.
What is his therapeutic style like?
He uses a collaborative, down-to-earth approach that combines talking, practical exercises and regular review of progress.
How much experience does he have?
He has four years of professional practice as a counsellor in the United Kingdom.
What credentials and location are listed?
He is registered with the BACP and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.