- CBT techniques
- Attachment focus
- Solution-focused work
About Danielle
Danielle Loptien is a Licensed Professional Counselor (LPC) licensed in Oregon and Colorado with six years of clinical experience. She helps people manage stress, anxiety, depression, relationship struggles, low self-esteem, and anger. She also works with clients around ADHD and LGBT concerns.
Danielle keeps sessions direct and practical. She talks through what’s happening now and what you want to change. Conversations focus on skills you can use between appointments. She draws on client-centered and solution-focused methods to keep the work straightforward.
Her approach includes exploring attachment patterns to understand how relationships affect feelings and reactions. Cognitive Behavioral Therapy (CBT) is used to notice and shift unhelpful thinking that feeds anger and anxiety. Solution-focused techniques help set short-term goals and track small wins.
Danielle pays attention to communication problems and body image issues when those are part of the struggle. She also offers support for pregnancy and childbirth concerns, postpartum depression, and young adult life transitions. Sessions include talking through practical steps for motivation, self-love, and finding clearer life direction.
People meet her for targeted skill-building and clearer strategies for day-to-day situations. Her style is collaborative and goal-oriented, with an emphasis on real behavior changes. To begin, clients follow the site’s matching and scheduling steps to book a first session.
How her approaches translate to online sessions
Danielle commonly uses Attachment-Based Therapy to look at how early and current relationship patterns shape reactions and closeness. This helps when anger comes up around partners or friends by naming interaction patterns and trying different responses. Cognitive Behavioral Therapy, or CBT, helps identify the thoughts that lead to heated reactions and then replaces them with more helpful actions. That approach is practical for managing workplace frustration, rumination, or repetitive negative self-talk.Finding the right approach is part of the work. Danielle collaborates with clients to decide whether attachment work, CBT, or solution-focused steps fit best for a given concern. Together they set short goals and check progress so sessions stay focused on what matters to the client.
Confirm the current session options before booking, as formats are listed on the booking page. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce time lost to travel. Therapists and licensed professionals often use video to observe interactions and tone, or phone for a quicker session with less bandwidth. Danielle adapts methods to suit the client’s schedule and practical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Colorado, Oregon, Washington
Languages
English
Frequently asked questions
What problems does she help with?
She works with stress, anxiety, depression, relationship issues, low self-esteem, anger, ADHD, and LGBT concerns.
What is her therapeutic style?
Her style is direct and collaborative, using client-centered listening and practical, goal-focused strategies.
How much experience does she have?
She has six years of professional work experience supporting people with mood and relationship concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Oregon and Colorado and practices from Oregon.
Does she offer sessions in other languages?
Sessions are offered in English only.
Are international clients accepted?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.