- Anger management
- Relationship issues
- Grief and trauma
About Debbie
Debbie Crew is a BACP counsellor practising in the United Kingdom with seven years of professional experience. She works with adults who are dealing with relationship strain, trauma and abuse, grief and loss, anger, and ADHD. Debbie presents herself as someone who listens and helps people use their existing strengths to manage difficult emotions and situations.
Her way of working begins from the belief that each person knows their own story best. She focuses on practical conversations that break down problems into manageable steps. Sessions often look at patterns of behaviour, communication habits, and how past events continue to shape present reactions.
Debbie pays attention to how anger shows up in daily life - at home, at work, or in personal relationships. She helps people notice triggers, practise different responses, and reduce impulsive reactions. For grief and trauma she offers steady support while helping clients build coping strategies for painful memories and everyday challenges.
When ADHD or impulsivity are part of the picture, she works with clients to identify workable routines and clearer thinking habits. She also addresses related stresses such as financial worries, isolation, guilt and shame, or struggles with body image and self-worth.
Practical steps and clear discussion are central to her approach. To start, she asks clients to describe what they want to change and then helps set small, achievable goals. The emphasis is on learning skills and making steady progress at a pace the client can manage.
How therapeutic approaches are used online
Debbie draws on evidence-based therapeutic techniques that focus on practical change. One approach helps people spot patterns in thinking and behaviour, and then practise alternative responses to reduce anger and impulsivity. This is useful for dealing with workplace frustration, resentments, and reactive episodes.Another approach focuses on processing grief and trauma by working at a steady pace and developing coping skills for difficult memories. This aims to make intense emotions easier to manage day to day and to help people re-engage with daily tasks.
Finding the right approach is a collaborative process. She will work with clients to identify what feels most helpful based on their goals and preferences, and adapt methods as work progresses. The therapist and client decide together which techniques to try and how to measure small steps forward.
Please confirm the exact online session formats before booking, as the biography does not list them. Many people find online sessions helpful because they can fit into work breaks, avoid travel time, or use shorter check-ins when energy is low. Registered or accredited professionals can offer this flexibility while focusing on practical skills and steady progress.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with relationship problems, trauma and abuse, grief, anger, and ADHD alongside related issues like guilt, shame and impulsivity.
How would she approach my anger?
She uses practical conversations to identify triggers, notice patterns, and practise different responses to reduce impulsive reactions.
How much experience does she have?
She has seven years of professional work experience in the UK supporting people with the concerns listed above.
What are her credentials and where is she based?
She is a BACP counsellor based in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted and sessions are offered in English.
What session formats are available?
Please confirm current session options before booking since the biography does not list specific formats.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.