- Stress and anxiety
- Anger management
- Communication skills
About Dewona
Dewona Johnson is a Licensed Clinical Social Worker (LCSW) in Florida with 15 years of professional experience. She helps people who are dealing with stress, anxiety, depression, low self-esteem, family conflicts, and anger. Her work also covers communication problems, guilt and shame, impulsivity, and motivation concerns.
She approaches sessions as a practical collaboration. Dewona treats the client as the expert on their own life and looks for strengths that can be used to address problems. Conversations focus on identifying patterns, trying out small changes, and building clearer ways to handle strong feelings and tense interactions.
Her style is straightforward and goal-oriented. She helps people break down big problems into manageable steps. That can mean rehearsing conversations, practicing calming techniques, or working through the thoughts that feed anger and anxiety.
Dewona draws on evidence-based therapeutic techniques to guide sessions and tailors the pace to each person. She encourages regular check-ins on progress and adjusts plans when something is not working. The emphasis is on practical skills that can be used in daily life.
She works from Florida as an LCSW and offers services in English. To begin a first session clients follow the site process to match and schedule. The focus is on steady, usable change rather than quick fixes.
Therapeutic techniques and how online sessions work
Dewona uses evidence-based therapeutic techniques to help people manage anger and related problems. One approach focuses on recognizing and changing the thoughts that escalate strong feelings. That helps people notice triggers and choose different responses in stressful moments. Another approach emphasizes skills practice for emotion regulation and communication. These exercises teach paced breathing, short behavioral changes, and clearer ways to speak when conflict arises.Deciding which approach to use is collaborative. She will talk through your goals and daily challenges, then test methods together. If one strategy does not fit, she will suggest alternatives and adapt the plan based on what works in real life.
Confirm current session options before booking so you know what formats are offered. Many people find online sessions make it easier to fit therapy into a workday, provide a quick check-in between appointments, or reduce travel time. Phone sessions can be useful when a shorter, off-camera check-in is preferred, while video can support role-play and visual cues. Ask about available formats when you schedule to match sessions to your routine and needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Dewona works with stress, anxiety, depression, family conflict, anger, low self-esteem, and related issues such as impulsivity, guilt, and communication problems.
How would you describe her therapeutic approach?
She uses practical, evidence-based techniques and focuses on strengths. Sessions aim to identify patterns, try small changes, and build coping skills for strong emotions.
How much experience does she have?
She has 15 years of professional experience working with adults on the concerns listed in her profile.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practicing there.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions arranged and what about cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.