- Stress and anxiety
- Career and coaching
- Relationship issues
About Diane
Diane Dichtenberg is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) practicing in Massachusetts with 25 years of experience. She works with people dealing with stress, anxiety, depression, anger, relationship strain, career problems, grief, self-esteem issues, bipolar disorder, and addictions. Diane emphasizes practical, solution-focused work that respects each person's values and choices.
She keeps sessions interactive and collaborative. Conversations are meant to be straightforward and goal-oriented. Diane helps people clarify problems, test small changes, and build confidence in everyday situations.
Diane combines counseling with elements of personal and career coaching. She uses an approach that looks for practical steps clients can try between sessions. This often includes identifying thoughts and behaviors that get in the way and rehearsing new ways of responding to stress and conflict.
Her style aims to be encouraging and direct. People who struggle with anger, workplace frustration, relationship resentment, or low self-worth can work on specific skills for managing reactions and improving communication. Diane also supports those facing major life transitions such as job change or bereavement.
She values a strong working relationship and treats the first few meetings as a time to find good-fit goals and methods. Diane holds a Master of Business Administration in addition to her counseling credentials, which informs her work with career concerns and practical decision-making.
Approaches used in online sessions
Diane uses evidence-based therapeutic techniques that focus on practical problem solving and behavior change. One approach helps people identify patterns of thinking that escalate anger or anxiety and then practice alternative responses so daily interactions feel less reactive. Another approach centers on skills training for managing strong emotions and improving communication, which can reduce conflict at work or home.Choosing the right approach is part of the work. Diane treats the selection of methods as a collaborative process. She will discuss goals, try techniques, and adjust the plan based on which strategies are most helpful for the client.
The biography does not list specific online session formats, so confirm current options before booking. In general, online work can make it easier to fit sessions into busy schedules, allow shorter check-ins when needed, and avoid travel time. It also lets people practice communication skills in everyday settings and bring real-life examples to sessions for immediate feedback.
Areas of expertise
Primary focus
Also works with
Experience
25+ years
Listed in
Massachusetts, Arizona
Languages
English
Frequently asked questions
What kinds of problems does Diane help with?
She works with stress, anxiety, depression, anger, relationship problems, career concerns, grief, self-esteem, bipolar disorder, and addictions.
How would you describe her therapeutic style?
Her style is interactive and collaborative with a solution-focused approach that looks for practical steps to try between sessions.
How much clinical experience does she have?
She has 25 years of experience working with adults on personal, career, and emotional concerns.
What credentials and location are listed for her?
She holds MA LMHC and is an AZ LPC, and she practices in Massachusetts.
Which languages are available for sessions?
Sessions are offered in English only and she is not accepting international clients.
What session formats are offered?
Session formats are not specified in the biography; confirm current session options before booking.
How does billing and cost work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.