- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Internal Family Systems
About Edilberto
Edilberto (Bert) Bibat is an Illinois LCPC - Licensed Clinical Professional Counselor with 30 years of experience. He focuses on helping people who are dealing with anger, addictions, relationship strain, parenting challenges, anxiety, depression, grief, trauma, and related concerns. Bert works with individuals presenting communication problems, codependency, career stress, ADHD, bipolar mood concerns, and compassion fatigue.
Bert centers conversations on what is happening now and what practical steps feel doable. He uses straightforward talk, active listening, and tools drawn from several counseling approaches to help people reduce reactivity and rebuild connections. Sessions are led in a calm, direct manner that emphasizes clarity over theory.
His approach blends client-centered work with Cognitive Behavioral Therapy and Internal Family Systems ideas. That means sessions include attention to a person's experience in the moment, looking at patterns of thought and behavior, and exploring internal parts that influence feeling and action. Those methods are used to address anger, communication issues, substance concerns, and stress management.
Bert brings three decades of practice experience to the room. He has worked across settings and with a wide range of life challenges. His background supports a practical orientation - identifying small changes that reduce repeated conflict and ease daily pressure.
People who come to him can expect clear goals, skill-building, and steady review of what helps between sessions. He asks about real-life obstacles and offers concrete strategies people can try between meetings to manage temper, improve boundaries, and strengthen relationships.
How his approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting the person's experience. Online meetings allow the therapist to check in on feelings and reactions in real time, helping people name anger and frustration and decide what matters most to address.Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and actions. In remote sessions this can include identifying unhelpful thinking, testing new responses, and practicing short skill exercises between meetings to reduce reactivity and stress.
Internal Family Systems explores the different parts of a person's inner life that shape behavior. When done remotely, it can help people notice protective or reactive parts and gently work on the issues those parts are trying to manage, such as shame, fear, or anger.
Finding the right approach is a shared process. The therapist will work with the client to identify which methods fit their goals and preferences. That collaborative process guides what is tried first and how skills are adjusted over time.
The practical benefits of meeting online include fitting sessions into a workday, avoiding travel time, and using brief check-ins when life is busy. The original profile did not list specific session formats, so confirm current options before booking. Online sessions can make it easier to maintain momentum and try strategies in real situations between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with anger, addictions, relationship and parenting issues, anxiety, depression, grief, trauma, and related concerns such as codependency and communication problems.
How would you describe his therapeutic style?
He uses plain, direct conversation and active listening, focusing on practical steps and skills people can use between sessions.
How much experience does he have?
He has 30 years of experience working in counseling and psychotherapy settings.
What are his credentials and where is he based?
He is an Illinois LCPC - Licensed Clinical Professional Counselor and practices from Illinois.
Which languages are offered and can I be located outside the U.S.?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original profile does not list session formats. Please confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time.
What should I do to begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.