- anger management
- grief and loss
- caregiver stress
About Emilia
Emilia Poverin is a Licensed Clinical Social Worker (LCSW) in New York with 14 years of professional experience. She works with people who are dealing with stress, anxiety, depression, grief, self-esteem struggles, motivation problems, and anger. Emilia describes clients as the experts in their own stories and focuses on building practical ways forward.
Her approach is straightforward and collaborative. She listens to what is causing strain and helps people identify strengths they already have. Sessions break down big problems into manageable steps. The work often focuses on everyday habits, communication, and routines that affect mood and relationships.
Emilia pays attention to life transitions and losses. She helps people who are adjusting to change, coping with grief, or managing long-term stress. She also supports those dealing with ADHD-related challenges, sleep or eating concerns, and issues tied to illness or caregiving.
Practical skills and clear goals are common in her sessions. People leave with specific strategies to try between meetings. Emilia encourages small experiments to see what makes a real difference in daily life.
She offers therapy in English from her New York practice. The initial step is a short matching questionnaire and scheduling a first session. Sessions use a subscription model that can be canceled at any time.
How evidence-based approaches translate to online work
Emilia uses evidence-based therapeutic techniques focused on practical change. One common approach emphasizes skills for managing stress and strong emotions. That work teaches breathing, grounding, and short behavioral experiments to reduce reactivity and test new responses to triggering situations.Another strand of work focuses on coping with loss and depression. This involves tracking daily routines, identifying small activities that increase mood, and practicing clearer communication with people in the client’s life. These methods help with motivation and rebuilding structure after change.
Choosing the right approach is part of the work together. Emilia will talk through the options, consider the client’s goals and preferences, and decide collaboratively which techniques to try first. The plan can be adjusted based on what helps most.
Session formats are not listed in her biography, so please confirm current options before booking. Many people find online sessions easier to fit into workdays, allow quicker weekly check-ins, or reduce travel time. If you need a shorter check-in or a conversation without video, mention that when you schedule so session length and style can be discussed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
14+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, self-esteem, motivation, anger, and related concerns such as sleep or eating issues.
How would you describe her therapy style?
Her style is collaborative and practical. She helps clients break problems into steps and tries out specific strategies between sessions.
How much clinical experience does she have?
She has 14 years of professional experience working in social work and related settings.
What is her credential and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from that location.
Which languages are sessions offered in?
Sessions are offered in English.
Can she work with international clients?
She is not currently accepting international clients.
How do sessions and fees work?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.