- CBT strategies
- Motivational interviewing
- Mindfulness practice
About Eric
Eric Felber is a Licensed Professional Counselor (LPC) in Arizona with 10 years of clinical experience. He works with adults on common problems such as stress, anxiety, anger, addictions, relationship strain, depression, grief, and life transitions. He also supports people dealing with ADHD, compassion fatigue, parenting concerns, and intimacy-related issues.
Felber writes plainly in sessions and focuses on practical steps clients can use between meetings. He describes a client-centered approach where the person sets the goals and he helps navigate toward them. Sessions emphasize real-world tools rather than abstract talk.
His background includes a decade of work in mental health settings with a wide range of people facing life stressors and changes. That experience informs a pragmatic style that blends several evidence-based techniques. He highlights work on addiction-related behaviors as part of his clinical focus.
In-session methods include brief skill teaching, motivational interviewing to strengthen readiness for change, and cognitive-behavioral strategies to notice and shift unhelpful thoughts and actions. Mindfulness practices are used to help clients get grounded and respond differently to triggers like anger or anxiety.
Clients can expect clear steps, homework when helpful, and a steady focus on what’s useful day to day. He frames therapy as a collaborative process where decisions are made together. For booking, follow the online prompts to review session options and schedule an initial meeting.
Approaches you can expect and how online work fits
Eric uses a mix of evidence-based techniques explained in plain terms. Cognitive-behavioral approaches focus on identifying and changing the thoughts and behaviors that feed anger, anxiety, or addictive patterns. Sessions include practical exercises and homework to test new ways of responding.Motivational interviewing is used to explore ambivalence about change and strengthen a person’s own reasons for trying something different. It is conversational and aims to increase readiness without pressure. Mindfulness techniques teach simple attention and breathing skills to reduce reactivity and create space before acting on strong emotions.
Choosing the best approach is a collaborative process. The therapist helps clients decide which techniques match their needs, goals, and preferences, and adjusts over time based on what works. That planning happens together during early sessions.
The biography did not list specific online session formats, so confirm current options before booking. In general, working online can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, or remove the need to travel. Licensed professionals can guide practical strategies for using sessions to manage anger, cravings, or relationship stress across everyday life.
Areas of expertise
Primary focus
Also works with
Experience
10+ years
Listed in
Arizona
Languages
English
Frequently asked questions
What kinds of problems does he work with?
He works with stress, anxiety, anger, addictions, relationship issues, depression, grief, and related life changes.
How would you describe his therapeutic style?
He uses a client-centered, practical style that focuses on clear steps and tools to use between sessions.
How long has he been practicing?
He has worked as a mental health therapist for 10 years.
What are his credentials and where is he based?
He is an LPC - Licensed Professional Counselor - practicing in Arizona.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Does he accept clients located outside the United States?
He accepts international clients.
How are session formats handled?
Session formats were not specified in the biography; confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.