- ACT and CBT
- Attachment focus
- Family concerns
About Eric
Eric Golden is an LPCC - Licensed Professional Clinical Counselor based in New Mexico with 13 years of practice. He focuses on everyday problems like stress, anxiety, depression, anger, addiction, and parenting concerns. Eric also lists work around trauma and abuse, relationships, family issues, ADHD, LGBT concerns, grief, self-esteem, and life purpose.
He describes therapy as learning new ways to relate to feelings and situations, rather than hunting for one perfect answer. He uses language that invites people to treat emotions and relationships as partners to learn from. That means sessions often look at how someone responds in real life and what small shifts might ease repeated conflicts or tension.
Eric uses practical, behavioral, emotional, and relational strategies. Conversations move between noticing patterns, trying different responses, and reflecting on what felt useful. He draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based work, Client-Centered methods, and Existential ideas when they fit the issue at hand.
His background includes work with children, adolescents, adults, and families since 2012 in youth and family therapy roles. That experience informs how he frames problems and plans steps forward. He tends to emphasize patience, humor, and straightforward reflection in sessions.
To start, people complete a short matching questionnaire and schedule a first session. Fees vary by location and sessions use a subscription that can be canceled at any time. If a reader needs clarification about the exact session options, they are advised to confirm those details before booking.
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without trying to force them away. It helps people make choices that match their values even when hard emotions show up. Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, feelings, and actions and offers practical experiments to change unhelpful patterns. Attachment-Based Therapy pays attention to how past and present relationships shape reactions, which can be useful when anger or trust issues repeat. Finding the right approach is part of the work. The therapist will collaborate with the client to decide which ideas and exercises fit their goals, problems, and comfort level. That means checking in and adjusting methods as the work progresses. The biography does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into daily life by removing travel time and allowing shorter check-ins when needed. They can also let someone join from a quieter spot or choose a phone visit if they prefer not to be on camera. Licensed professionals generally use online work to keep therapy practical and focused on skills that transfer into everyday situations.Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
New Mexico
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, anger, addictions, grief, relationship and family concerns, parenting questions, ADHD, LGBT issues, trauma and life purpose.
How would you describe his therapy style?
He uses straight talk, reflection, and behavioral steps. Sessions focus on noticing patterns and trying small changes in how you respond.
How much experience does he have?
He has 13 years of clinical experience, working since 2012 in youth and family therapy roles as well as with adults.
What are his credentials and where is he based?
He is an LPCC - Licensed Professional Clinical Counselor, based in New Mexico.
Which languages are sessions offered in?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.