- Stress and anxiety
- Anger management
- Family related issues
About Eric
Eric Raisler is a Licensed Marriage and Family Therapist (LMFT) practicing in Minnesota with 11 years of professional experience. He helps people who are dealing with stress, anxiety, relationship strain, and anger. He also supports clients facing life changes and concerns around motivation, self-esteem, and confidence.
He draws on work done in clinic and private practice settings. Sessions are straightforward and focused on practical ways to handle strong feelings and improve communication. He talks with clients about what happens when stress or anger shows up and what small changes could reduce conflict.
Eric also brings experience supporting people with family-related issues such as divorce and separation, fatherhood concerns, and broader family problems. He has worked with people affected by domestic violence, fertility and cancer challenges, and those feeling isolated or dealing with shame and guilt.
He describes his approach as collaborative. He helps clients set clear goals and tries simple, evidence-based techniques to test what works. The focus is on learning skills that can be used in everyday moments at home or work.
Sessions are conducted in English. Prospective clients choose a subscription plan that can be canceled at any time. To begin, users complete a short matching questionnaire and schedule a first session via the online options button.
Approach and online sessions
Eric uses evidence-based therapeutic techniques to address strong emotions and relationship patterns. One common approach focuses on teaching practical coping skills for stress and anger - breathing, pacing, and brief behavioral changes that reduce reactive responses. These techniques aim to lower immediate tension and make conversations less heated.Another approach centers on improving communication between people. It involves clear, step-by-step practices for expressing needs, listening, and repairing conflicts. This work can help when resentment builds or when frustration at work or home keeps repeating.
Finding the right approach is part of the work. He will collaborate with each person to identify priorities, try methods, and adjust based on what helps. Clients and the therapist decide together which techniques to keep or change as progress is made.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Talk with him about scheduling that fits your day and the kinds of sessions that match your goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, relationship strain, family problems, anger, and coping with life changes. Additional areas include fatherhood issues, divorce and separation, and sexual dysfunction.
What is his therapeutic style?
He takes a practical, collaborative approach that focuses on setting goals and trying evidence-based techniques. Sessions emphasize skills you can use in daily life.
How much experience does he have?
He has 11 years of professional work experience in clinical and private practice settings.
What are his credentials and location?
He is an LMFT licensed in Minnesota and practices there.
Which languages does he offer sessions in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How does his pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.