- CBT for patterns
- Mindfulness skills
- Goal focused work
About Evelyn
Dr. Evelyn Roberts is a Licensed Clinical Social Worker, LCSW, practicing in Georgia with eight years of experience. She works with people facing stress, anxiety, depression, grief, trauma and abuse, addictions, anger, and struggles with self-esteem and ADHD. Sessions address everyday pressures and recurring patterns that make life feel harder to manage.
Her style is straightforward and person-focused. She listens to what is happening now and asks practical questions about how anger and stress show up in daily life. Conversations often identify small changes that reduce flare-ups and improve relationships. Therapy mixes talk with hands-on skills practice rather than long academic explanations.
Dr. Roberts draws on client-centered methods to keep the work grounded in the client's priorities. She uses Cognitive Behavioral Therapy to spot unhelpful thoughts and behaviors and to build different responses to triggers. Mindfulness techniques are offered to increase awareness of bodily and emotional signals before anger escalates.
She also uses Motivational Interviewing to support people unsure about change and Solution-Focused Therapy to set clear, short-term goals. That combination helps when someone wants practical steps they can use between sessions. The approach aims to strengthen coping tools and reduce the impact of strong emotions on work and relationships.
Work in sessions is collaborative and paced to the individual's needs. People who want a clear plan for handling anger, or who are juggling grief and stress alongside mood concerns, will find structured techniques and regular check-ins in her practice.
How therapeutic approaches translate to online sessions
Client-Centered Therapy focuses on what matters most to the client. In practice this means the therapist listens carefully, follows the client's priorities, and adapts pacing and topics to fit the person's needs. It suits people who want a respectful, responsive space to talk through anger and related stress.Cognitive Behavioral Therapy, or CBT, breaks down the thoughts and behaviors that feed angry reactions. Sessions use exercises to spot triggering thoughts and test small behavioral changes. CBT is helpful for work-related anger, hot-button reactions with family, and repeated patterns that cause regret.
Mindfulness Therapy teaches simple attention and breathing practices to notice early signs of agitation. These are short skills to use when tension builds and before anger escalates. Mindfulness pairs well with CBT to provide both awareness and concrete change strategies.
Choosing the best mix of methods is a collaborative process. The therapist will review goals and try approaches that match the client's preferences and needs. If an approach doesn’t fit, adjustments are made together so the work stays practical and relevant.
Session formats are not specified in the biography, so confirm the current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and remove travel time. These practical benefits help people keep steady progress while managing everyday responsibilities.
Areas of expertise
Also works with
Therapeutic approaches
Experience
8+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of anger-related issues does she address?
She works with anger tied to stress, relationship strain, grief, and co-occurring issues like depression and addiction.
How would you describe her therapeutic style?
She uses a practical, person-focused approach that combines talk with skills practice and short-term goals.
How much clinical experience does she have?
She has eight years of experience working with people on trauma, mood concerns, addiction, and related issues.
What are her credentials and where does she practice?
She holds LCSW and CSW credentials and practices in Georgia.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not accepted at this time.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.