- Anger management skills
- CBT techniques
- EMDR for trauma
About Frances
Frances Fuller is a Licensed Clinical Social Worker (LCSW) licensed in New Mexico with seven years of practice. She helps people who are dealing with stress, anxiety, parenting challenges, coping with life changes, compassion fatigue, and anger. Frances also supports people facing grief, relationship strain, depression, ADHD, and workplace stress.
She keeps sessions direct and practical. Conversations focus on what is happening now, what patterns are keeping problems going, and small steps that can change a situation. She uses tools drawn from cognitive behavioral work and narrative approaches to help people notice unhelpful thoughts and tell different stories about difficult events.
Frances brings attachment-based ideas into sessions to look at how early relationships affect reactions and expectations now. For people with trauma or painful memories, she incorporates EMDR techniques aimed at reducing distress tied to those memories. Motivational interviewing is used when someone needs help finding momentum for change.
Her style is straightforward. She listens, asks clear questions, and tries to break problems into manageable parts. Sessions often include homework or short experiments to try between meetings so progress is visible and measurable.
Frances works with many concerns linked to identity and life transitions, including LGBT issues, adoption and foster care matters, fertility and postpartum concerns, and multicultural stressors. She practices in New Mexico and conducts work in English. To start, the process asks people to complete a short matching questionnaire and schedule an initial session.
How her approaches translate to online work
Attachment-based work looks at how early relationships shape reactions today. In online sessions this can help people understand why certain interactions spark anger and how to create different responses. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing small behavior changes that reduce anger and stress. EMDR addresses distressing memories by pairing focused attention with guided processing to lower the emotional charge around past events.Choosing the right approach is part of the process. The therapist will work with each person to figure out which methods fit their goals and preferences, combining techniques as needed. That decision is collaborative and can change over time as progress or new concerns emerge.
Session format details are not specified here, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life by removing travel, allowing shorter check-ins when needed, and letting people join from a quieter spot or during a break at work. Licensed professionals can adapt exercises, homework, and EMDR-style processing to the online setting so that therapeutic steps remain practical and focused on real-world change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
New Mexico
Languages
English
Frequently asked questions
What kinds of anger or frustration does she help with?
She works with temper issues that show up at home, mounting resentment, workplace frustration, and living with someone else's anger.
What is her general approach in sessions?
She uses direct, practical conversations that focus on current patterns, short experiments, and clear steps to change how problems play out.
How much clinical experience does she have?
She has seven years of professional experience as a clinician working with stress, anxiety, trauma, and related concerns.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker - LCSW - licensed in New Mexico and provides services from that state.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions arranged and how much do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.