- Cognitive Behavioral Therapy
- Mindfulness practice
- Solution focused work
About Geraldine
Geraldine Leary is an LCSW - Licensed Clinical Social Worker with 30 years of practice in Arizona. She works with people who are dealing with depression, anxiety, relationship strain, substance concerns, grief, trauma, parenting stress, and anger. People who feel stuck or who rely on coping strategies that no longer help often seek her support.
Her approach is practical and direct. She listens for strengths and the internal dialogue that keeps patterns going. Sessions focus on identifying small, tangible steps a person can take to change how they respond to stress and frustration.
Geraldine draws from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, Motivational Interviewing, Client-Centered Therapy, and solution-focused techniques. That mix is used to help change unhelpful thinking, manage strong emotions, and build coping skills that work in daily life. She describes her manner as present and respectful and says she can be challenging in a constructive way.
She has worked across many settings including outpatient, residential, in-home, and inpatient care. Her experience includes individual and group work and spans ages from 12 to 95. Geraldine looks for practical goals and a plan a person can follow between sessions.
If someone has been avoiding asking for help, she frames therapy as a joint effort to quiet the mind, notice what matters, and take steps toward clearer thinking and calmer responses. To begin, people are asked to complete a short matching questionnaire and schedule a first session.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and following the person's lead to build trust and clarity. It helps when someone needs a place to sort out feelings and decide on what matters most. Cognitive Behavioral Therapy looks at how thoughts influence feelings and actions, and it teaches concrete skills to change unhelpful thinking and behavior. That approach is useful for anger, anxiety, and depression. Dialectical Behavior Therapy combines skill teaching with emotion management, emphasizing practical tools for tolerating distress and improving interpersonal effectiveness.Choosing a method is part of the work together. Geraldine will discuss what feels most useful based on a person's goals and preferences and adjust approaches as needed. She describes therapy as a collaborative process where techniques are matched to current struggles and daily life demands.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when days are tight. It can also make practicing skills between sessions simpler, since exercises and homework can be reviewed in real time with a licensed professional.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
30+ years
Listed in
Arizona
Languages
English
Frequently asked questions
What problems does she help people with?
She works with depression, anxiety, relationship issues, addictions, grief, trauma, parenting strain, and anger-related concerns.
How would you describe her therapeutic style?
Her style is present and direct. She listens for strengths and patterns and uses practical steps to change responses.
How long has she been practicing?
She has 30 years of experience as a Licensed Clinical Social Worker.
Where is she licensed and based?
She is an LCSW licensed in Arizona and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does cost and payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.