- CBT approaches
- ACT and values work
- Sessions in Spanish
About Gloria
Gloria Rodriguez Moreira is a California licensed marriage and family therapist (LMFT) with nine years of clinical experience. She works in both English and Spanish and helps people who are dealing with stress, anxiety, trauma and abuse, anger, depression, and major life changes.
She values a straightforward approach that treats the client as the expert on their own life. Sessions focus on practical steps clients can use between meetings. Gloria uses talk and exercises to strengthen coping skills and reduce impulse-driven reactions.
Her background includes work with relationship struggles and blended family concerns. She also supports people facing codependency, communication problems, fatherhood challenges, immigration-related stress, and isolation. She has experience addressing intellectual disability and dependent personality concerns as they affect daily living.
Gloria draws on several well-established approaches to support change. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and patterns. Acceptance and Commitment Therapy (ACT) focuses on values and taking meaningful action. Attachment-Based and Client-Centered methods guide relational work in sessions.
She describes therapy as a collaborative process. New clients complete a short matching questionnaire and then schedule a first session. Subscription-based sessions are used and can be canceled at any time.
How her approaches translate to online work
Gloria uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in clear, behavior-focused ways. CBT means looking at unhelpful thoughts and testing new behaviors to reduce reactivity and stress. ACT centers on identifying personal values and taking small actions that align with those values even when strong emotions are present.She frames choice of approach as a collaborative decision. Together the client and therapist will try methods that fit the persons goals and preferences, adjusting as needed based on what helps most. That collaborative trial helps find concrete tools for managing anger and related problems.
The original biography does not list specific online formats, so confirm the available session options before booking. Many people find online work helps fit therapy into a busy life, such as shorter check-ins during a work break or sessions without travel time. Others appreciate not needing to be on camera for every meeting or using audio for lower bandwidth. These practical features can make it easier to keep consistent work on anger, values, and coping strategies.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
California
Languages
English, Spanish
Frequently asked questions
What concerns does she address related to anger?
She works with anger alongside stress, anxiety, trauma, and depression. Problems like resentment, outbursts, and ongoing frustration are all within her stated focus.
How would she approach work on temper and reactions?
Her style is practical and collaborative. She uses talk, skill-building, and exercises from approaches like CBT and ACT to help people notice patterns and try new responses.
How much clinical experience does she have?
She has nine years of experience as a clinician. That time includes work on relationship and family-related issues as part of her practice.
What credential does she hold and where is she based?
She is an LMFT licensed in California. Her practice is located in California and she lists that as her region.
Can I meet with her in languages other than English?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know whether sessions are remote, in person, or a mix.
How is pricing handled?
Costs vary with location and sessions use a subscription that can be canceled at any time. Exact pricing should be checked during the signup process.
What steps are needed to start therapy?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.