- CBT informed
- Culture based tools
- Practical skills
About Guileine
Guileine Kraft is a Licensed Clinical Social Worker in Florida with 14 years of experience. She holds LCSW-C and LCSW credentials and has worked with adults on common life challenges including stress, anxiety, depression, relationship strain, parenting concerns, grief, trauma and anger.
She writes plainly about growth and change. Her background includes social work practice and teaching. She has experience with military service members and families from earlier work in Maryland and has used cultural elements like music and the arts to connect with people.
Her approach blends practical skills and evidence-based therapeutic techniques. She uses cognitive-behavioral ideas to help people notice patterns, try new responses, and practice different behaviors in daily life. She also draws on cultural strengths to make those strategies feel relevant.
Sessions focus on concrete goals such as managing temper, reducing constant worry, improving sleep, or handling setbacks at work. Conversations aim to identify triggers and useful coping steps people can try between sessions. She encourages small, measurable changes rather than vague promises.
Guileine also brings experience teaching students and professionals in face-to-face and online settings. That background informs a straightforward, organized session style with an emphasis on practical tools and follow-through.
How evidence-based approaches translate to online work
Guileine uses cognitive-behavioral techniques to help people notice thoughts and behaviors that fuel anger. That approach focuses on practical skills like thought tracking, breathing and activity scheduling to reduce reactivity and improve sleep.She also draws on cultural tools such as music and the arts to make interventions feel relevant. Using a person’s cultural interests can increase motivation and make practice exercises easier to remember and use between sessions.
Finding the right approach is a collaborative process. She will work with clients to choose methods that match their needs, goals and preferences, and adjust techniques as progress is made. The emphasis is on trying concrete strategies and checking what works in daily life.
Confirm current session options before booking so you know which formats are offered. Many clients find online sessions help fit therapy into a workday, allow shorter check-ins when needed, or remove travel time. Others prefer a longer conversation that better fits a weekend schedule. Discussing logistics and preferred formats happens at the first appointment to make sessions practical and manageable.
Areas of expertise
Primary focus
Also works with
Experience
14+ years
Listed in
Maryland, Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship strain, anger, trauma and related issues such as sleep problems, parenting strain, grief and addictions.
How would you describe her therapy style?
She uses practical, evidence-based techniques and cultural tools to help people notice patterns and try new responses to anger and stress.
How much clinical experience does she have?
She has 14 years of experience as a social worker and experience teaching both students and professionals.
What are her credentials and where is she based?
She holds LCSW-C (Maryland) and LCSW (Florida) credentials and is based in Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.