- Client-Centered Therapy
- Jungian Therapy
- Solution-Focused Therapy
About Hazel
Hazel Richards is a Licensed Clinical Social Worker (LCSW) with 30 years of experience based in Colorado. She sees adults who are dealing with stress, anxiety, depression, addictions, anger, grief, and other life changes. Hazel also lists work on relationship and intimacy-related concerns, self-esteem, career stress, and issues facing veterans among her areas of focus.
Hazel's work is practical and goal-focused. She helps people name what they want to change and then looks at the obstacles that get in the way. Sessions often include identifying the person's existing strengths and connecting them with resources that make goals easier to reach.
Her background includes child welfare services, special education roles supporting children with additional needs, and hospital-based work in mental health rehabilitation. She has substantial experience with veterans and with people struggling with PTSD, depression, anxiety, or substance problems through her work with the Department of Veterans' Affairs.
Hazel uses approaches that center the client's perspective and practical problem solving. She emphasizes clear goal setting, straightforward steps for change, and using personal strengths as part of the plan. The focus is on what the client wants to achieve and on measurable, manageable next steps.
People who want concrete tools to manage strong emotions, reduce recurring frustration, or change behaviors often find this way of working helpful. To begin, readers should confirm session formats and scheduling details before they book a first meeting.
How her approaches translate to online work
Client-centered therapy focuses on listening and following what matters most to the client. Online sessions using this approach tend to concentrate on the client's priorities, clarifying goals and choosing small steps that can be tried between meetings.Jungian-influenced work notices patterns, symbols, and personal meaning in a person's life. In practice this can mean looking at recurring themes, dreams, or strong feelings to better understand why certain patterns keep appearing and how they connect to present problems.
Solution-focused therapy looks for practical changes that lead to quick improvements. Meetings often identify what is already working, then set clear, small goals to increase those helpful behaviors and reduce conflict or anger.
Choosing the right approach is part of the work. Hazel will collaborate with each person to decide which methods fit their needs, goals, and preferences. She frames this as a joint process and will revisit the plan as things change.
Session formats are not specified in the supplied biography, so confirm the available options before booking. Online sessions can make it easier to fit meetings into a workday, have shorter check-ins when needed, or avoid travel time. These practical benefits help people try new strategies without rearranging their lives.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Colorado, Arizona
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Hazel works with stress, anxiety, depression, addictions, anger, grief, relationship and intimacy issues, self-esteem, career concerns, and related life changes.
What is her therapy style like?
Her style is client-centered and practical. She focuses on clear goals, identifying barriers, and building on strengths.
How much experience does she have?
She has 30 years of experience in social work, including hospital settings, mental health rehabilitation, child welfare, and special education roles.
What are her credentials and where is she based?
She is credentialed as LCSW and CSW in Colorado and practices in Colorado.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and billed?
Session cost varies with location and uses a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.