- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Igor
Dr. Igor Belokon is a Florida psychologist (FL Psychologist PY7256) with 23 years of experience. He works with people facing stress, anxiety, addictions, anger, depression, relationship struggles, and other life changes. He speaks English and Russian and accepts international clients.
He aims for practical conversations that focus on problems people bring. Sessions often look at current patterns, what makes anger flare, and small steps to change reactions. He uses straightforward techniques from several therapy traditions rather than a single formula.
His background includes work as a psychologist, neuropsychologist, and life coach. That mix informs how he assesses mood, thinking styles, and behavior. He has experience with substance use concerns, mood disorders, traumatic brain injury, and related challenges.
In sessions he combines client-centered listening with cognitive and psychodynamic ideas. Cognitive Behavioral Therapy is used to identify thought patterns and try different responses. Psychodynamic ideas are used when understanding deeper patterns or past experiences helps explain current anger or relationship problems.
Dr. Belokon also uses Motivational Interviewing tactics for change-oriented work, for example with addictions or when someone feels stuck. He encourages clear goals and measurable steps, including practical coping skills for sleep, appetite, and stress. To begin, he asks about immediate concerns and sets short-term targets to track progress.
How his approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting so the client can say what matters most. Online sessions let that conversation continue even when schedules are tight and travel is hard.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and tests new responses. Online work can include homework, thought records, and quick check-ins to practice different ways of reacting to anger or stress.
Motivational Interviewing helps people find their own reasons to change and build small plans to act differently. That approach fits well with short-focused sessions that track progress and keep motivation steady.
Finding the best approach is part of the work. The therapist collaborates with the client to decide which methods match their goals, needs, and preferences. That choice can change over time as goals evolve.
The original biography does not list which session formats are offered, so confirm current session options before booking. Online sessions can make it easier to fit meetings around work, reduce commute time, and allow brief check-ins between in-depth sessions. Phone or lower-bandwidth options may be useful when video is difficult, and online work supports practical assignment review and goal tracking without requiring travel.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Florida
Languages
English, Russian
Frequently asked questions
Which anger-related concerns does he address?
He works with anger along with stress, anxiety, addiction, relationship issues, grief, and related concerns listed in his specialties.
What is his therapeutic style?
He practices a collaborative, problem-focused approach that draws on client-centered methods and active techniques from CBT and psychodynamic work.
How long has he been practicing?
He has 23 years of professional experience as a psychologist, neuropsychologist, and life coach.
What are his credentials and where is he based?
He is a Florida psychologist, credential listed as FL Psychologist PY7256, and is based in Florida.
Does he work in other languages or with international clients?
Sessions are offered in English and Russian, and he accepts international clients.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking.
How is pricing handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.