- Client-centered care
- Psychodynamic insight
- Solution-focused steps
About Janell
Janell Stallworth is a Licensed Mental Health Counselor (LMHC) in Florida with 10 years of clinical experience. She works with adults facing relationship strain, parenting challenges, depression, anxiety, stress, anger, career concerns, bipolar mood issues, and life changes. Sessions focus on clear goals and practical steps rather than vague promises.
Janell uses conversational sessions that mix listening with active problem solving. She draws on client-centered work to follow what matters most to each person. Psychodynamic ideas help examine recurring patterns from past experience that affect current reactions. Solution-focused techniques are used to set short-term goals and try small changes that can shift daily life.
Expect a straightforward, interactive style that balances exploration with action. Conversations may look at how anger and frustration show up in close relationships or at work. The therapist helps people notice triggers, practice alternative responses, and build clearer communication skills.
She has experience supporting people through blended family issues, communication breakdowns, isolation and loneliness, finding life purpose, and workplace stress. Mood disorders and women’s issues are also part of her caseload. Janell’s background includes work with clients who have experienced emotional abuse.
Practical tools, regular check-ins, and short-term goals are common in sessions. For someone trying to manage temper, she combines understanding of underlying feelings with hands-on strategies that can be used between appointments.
How her approaches translate to online work
Client-Centered Therapy focuses on following the client’s concerns and building a working relationship. Online sessions using this approach emphasize listening, reflecting, and helping the client set priorities for change. Psychodynamic Therapy looks at patterns that repeat over time and how past experiences influence current reactions; online work can explore those recurring themes and how they relate to anger or relationship problems. Solution-Focused Therapy aims for concrete, short-term goals and small experiments to try between sessions; this is useful when someone wants direct strategies for managing temper or improving communication.Choosing the right approach is part of the process. The therapist works collaboratively to decide which methods fit a person’s goals, needs, and preferences. That may mean trying one style for a few sessions and adjusting based on what helps most.
The original biography did not list specific online formats, so confirm current session options before booking. In general, online work can make it easier to fit therapy around work and family obligations, allow shorter check-ins when needed, and reduce travel time. It also lets people practice communication and emotion-management skills in the settings where their anger typically shows up.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of anger-related problems does she address?
She works with anger that shows up in relationships, at work, and as built-up resentment. Other concerns include parenting stress, communication problems, and coping with life changes.
How would you describe her therapeutic style?
Her sessions are interactive and goal oriented. She combines listening with practical problem solving and short-term planning.
How much clinical experience does she have?
She has ten years of experience working as a psychotherapist with adults on mood, relationship, and life-stage issues.
What credential does she hold and where is she based?
She is a Licensed Mental Health Counselor, FL LMHC, and practices from Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography did not list specific session formats. Please confirm current session options before booking.
How are sessions paid for and priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.