- Assessment and therapy
- CBT and mindfulness
- Work and relationship issues
About Janieth
Dr. Janieth Burton is a Pennsylvania Psychologist (PA Psychologist PS006561L) with 30 years of experience. She works with adults who need help with stress, anxiety, anger, depression, mood concerns, and adjusting to life changes. Her background includes both therapy and psychological evaluation when that is helpful for care.
Burton uses a mix of approaches in her work. She draws on client-centered methods to listen and build a working relationship. She uses cognitive behavioral techniques to identify unhelpful thinking and change behaviors that feed anger or anxiety. Mindfulness practices are included to help people notice strong feelings without reacting automatically.
She also uses motivational interviewing to support people who want to make changes but feel stuck. Psychodynamic ideas inform how long-standing patterns and past relationships can shape present reactions. These methods are used together to match what a person brings to sessions.
Her practice includes work with adults facing relationship strain, career and workplace stress, parenting challenges, grief, trauma and issues linked to ADHD and focus. She has experience helping older adults and understands concerns that come with aging and caregiving stress.
Dr. Burton has carried out psychological evaluations as part of treatment planning when needed. She has experience using virtual therapy platforms and combines assessment with talk therapy to help people better recognize patterns and practical steps forward.
How therapeutic approaches translate to online work
Dr. Burton commonly uses client-centered work and cognitive behavioral therapy in sessions. Client-centered work means the therapist listens closely and shapes the conversation around what matters most to the person. Cognitive behavioral therapy looks at thoughts and behaviors that keep anger or anxiety active and teaches practical ways to change them.She also integrates mindfulness practices to help people notice strong emotions and choose how to respond rather than react. These approaches suit issues like workplace frustration, persistent resentment, impulsivity, and mood concerns because they combine practical skills with exploration of patterns that repeat over time. Finding the right mix is a collaborative process; she will work with each person to decide which methods fit their goals and preferences.
The biography mentions experience with virtual therapy platforms, so online sessions are part of her practice history. Confirm the current session formats before booking to know whether video or other options are available. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time so sessions match a work or family schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with adults on stress, anxiety, anger, depression, mood issues, relationship and family concerns, trauma and abuse, grief, parenting, career and workplace problems, ADHD and related focus issues.
What is her general approach in sessions?
She blends client-centered listening with cognitive behavioral techniques and mindfulness, plus motivational interviewing and psychodynamic ideas when useful.
How much experience does she have?
She has 30 years of experience in psychological services working with adults on therapy and assessment needs.
What are her credentials and where is she based?
She is a PA Psychologist (PA Psychologist PS006561L) practicing in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions arranged and what about formats?
Her biography notes experience with virtual therapy platforms, but please confirm current session options before booking.
How are fees handled and what is the cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.